Whether you are looking for a meditative practice to release stress, a deep stretch to balance out the gym or a sweaty practice to strengthen the mind & body, we have options for all your personal yoga needs. We use intelligently designed, spring-based resistance training for deep muscle strengthening and development.
We sculpt long, lean bodies that are stable and strong to the core. We offer a range of beginner friendly classes such as Yin, Slow Flow, and VinYin. These classes are held on Tuesday, Thursday and Sunday's giving plenty of options allowing our clients to find the particular yoga practice that works for their body and life.
We sculpt long, lean bodies that are stable and strong to the core. We offer a range of beginner friendly classes such as Yin, Slow Flow, and VinYin. These classes are held on Tuesday, Thursday and Sunday's giving plenty of options allowing our clients to find the particular yoga practice that works for their body and life.
Services
Private sessions are also available for you to receive more personalized instruction and guidance. We believe the small act of a smile is something so simple yet brings so much bliss to all. These classes are designed with the beginner in mind. You will be guided through the basic reformer exercises and corect form.
Before hopping into group Pilates classes we require all new clients to utilize our Pilates Welcome Package. This package includes 3 private Pilates sessions. In these private session you'll learn how to use the equipment and learn variations that are suitable for your body. After your welcome package, our lead Pilates instructor will let you know which group classes is right for you or you always have to option to continue with private sessions.
Excited to announce the 30hr Yin & Restorative Yoga teacher training at Ananda Yoga & Pilates! Join us this December for a 3 Day intensive course that covers both Yin and Restorative yoga practices. Anatomy & Physiology: build an understanding of the integral aspects of fascia & the physical body. Are you ready to deep dive into all the elements that made you fall in love with yoga in the first place?
Reviews (14)
Bruce Garber
Jan 13, 2022
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In January of 2021 I was introduced to Ananda Yoga by a friend. Having never done yoga before but always having an interest I went full force. And have been going to classes ever since. The owner Erika who is also an instructor is excellent. Informative/ instructional, caring, patient and nurturing. Each of the other instructors is equally excellent and each brings something unique to the class. Going to yoga is the best part of my day. I highly recommend Ananda Yoga.
Phoebe Clouser
Dec 01, 2021
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Sumelia Waddell
Oct 08, 2021
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Chelsey Venne
Jul 17, 2021
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What an amazing space! I was visiting town and got to take a few classes at Ananda. Both the teachers and students were so warm and welcoming! I took class with Shelby, Olivia, and Erika and each instructor had a creative, unique style, which as a yogi and yoga teacher I truly appreciate. Thanks for welcoming me into your beautiful space ladies! Namaste!
Heather Palmer
May 26, 2021
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This studio is absolutely beautiful and the community of students and teachers is so inviting and friendly. The teachers really get to know the students and base classes/cueing on who is practicing that day. From beginners to advanced students, anyone can practice here and get exactly what they need. This is a studio without any intimidation and everyone cheers each other on, you can feel the love within this place!
Rick C.
Apr 24, 2021
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Anna R.
Jan 05, 2021
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How can I put into words the pure gift Erika has for teaching yoga. Every class, I leave with my love cup filled & a smile on my face. Heck, Erika makes me smile and laugh most of the class, too!!! Everyone deserves to know about this amazing yoga sanctuary.. trust me, it is so worth the hour. New or old to yoga there is no judgement. Just an open arms yoga family waiting to cheer ya on. Thank you for this amazing space, Erika
Collene Walter
Nov 26, 2020
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I love my neighborhood yoga studio! Erika, and all of the instructors, take a personal interest in every student and help us expand our practice and benefit from each class. And have lots of fun! The studio is such a friendly place to be. And in addition to the regular classes, there is always something new and exciting being offered.
Mandi G.
Sep 23, 2020
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JesLin Group Bowen Realty
Aug 27, 2020
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My husband and I were looking for a yoga studio close to home. We decided to give Ananda Yoga & Pilates in Atlantis a try and we are so glad we did. Our first class was with Erika the owner of the studio, we took a yin class with her. That's all it took for us to be hooked. Then we took a vinyasa class with her as well, we signed up for a membership that day.
Erika embodies everything a yoga instructor is meant to me. Her whimsical meditative way of instructing is magical and puts us in a deep state of zen. She adds a singing bowl meditation with her Shavasanas that puts the breaks on any mental
Erika embodies everything a yoga instructor is meant to me. Her whimsical meditative way of instructing is magical and puts us in a deep state of zen. She adds a singing bowl meditation with her Shavasanas that puts the breaks on any mental
Joi G.
Jun 26, 2020
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I found my peeps! Pilates and yoga instructors are AMAZING! The owner, Erika (and yoga instructor), is the most energetic and sweet soul. And Diana, the pilates instructor, will change your body! Both great ladies I am so fortunate to have collided with. Couldn't touch my toes when I started, now I'm not only touching my toes, but am stronger with improved, sleek muscle tone (it's always shorts season in Florida).
Cindy E.
Jul 31, 2018
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Today was my first class... super close to home! Had a really good class the owner was there and she was teaching the morning class, she was super sweet showed me the whole studio before we started, they also do pilates by the way! Hidden gem in atlantis !! You can even register before going in to take the classes makes the process so much easier. Will be returning :)
Kat T.
Jun 06, 2018
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Best yoga studio ever! I travel for work so I am in a new city ever three months... I've tried out A LOT of different yoga studios across the country. Hi Yoga is by far the best. Best teachers, best classes, and best progress I've made in my practice. Do yourself a favor and make this your new studio.
Lee K.
May 07, 2018
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