Located in Nampa, Idaho, we are a vibrant group of yoga instructors who aim to restore student's balance, peace, and energy. 2C Yoga is a small and personal yoga studio. With group classes limited to 10 people, we are able to teach the classes specifically for the students in the class. Whether you are just beginning to build your foundation, or you are continuing to develop and cultivate strength, flexibility, and balance, we can help!
We're here to create an inspiring, blissful and safe environment for you to take a breath, gain confidence and grab hold of the possibilities! Let the healing begin!. Taking a class Virtually? 30 minutes before class start time, we will send you an invitation to the class through our online system.
We're here to create an inspiring, blissful and safe environment for you to take a breath, gain confidence and grab hold of the possibilities! Let the healing begin!. Taking a class Virtually? 30 minutes before class start time, we will send you an invitation to the class through our online system.
Services
Nicole and Teresa became fast friends in 2017 when they bonded over their love of funky, fun yoga pants and being yogis in curvy bodies. They realized they had a unique message for other practitioners regarding body acceptance and the true value of healing through yoga. They know what it's like to wonder if there's a place for them in a yoga studio or a yoga class.
As part of our member community, we offer many packages to suit different budgets, lifestyles, and goals. With Drop-in classes starting at $10 and unlimited virtual classes beginning at $35 per month, we have an option for every person. Reach out to us today so we can help you find the ideal option for you.
Join Jennifer Murray on a healing Sound Bath and Reiki Energy Clearing. Jennifer invites you to experience the powerful healing that comes from combining intuitive, hands-on healing with vibrational energy. You'll leave this event feeling rejuvenated with a sense of lightness and the energy to take on the week and perhaps, even the World!
Reviews (13)
Rachelle Campbell
Dec 25, 2021
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When I found 2C Yoga in March 2020 I had been on the hunt for a good studio with teachers that didn’t make you feel intimidated when you walk in the door. Whatever your fitness level, whether you’ve done yoga here and there or you’re a yogi, 2C has you covered. Because of Teresa and Nicole, I have consistently kept up with my yoga practice and I honestly can’t live without it. I would recommend anyone and everyone to give it a go, you won’t be disappointed.
Alayne Blickle
Dec 24, 2021
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Positive: Communication, Professionalism, Quality
2C Yoga is AWESOME! I love the staff, they are so friendly and helpful, and positive! And it's so great that they offer virtual classes, cuts down on commute time and makes getting to classes more attainable. Keeps things safer for me with COVID, too. I attend several classes a week virtually - excellent value for the price, too!
2C Yoga is AWESOME! I love the staff, they are so friendly and helpful, and positive! And it's so great that they offer virtual classes, cuts down on commute time and makes getting to classes more attainable. Keeps things safer for me with COVID, too. I attend several classes a week virtually - excellent value for the price, too!
Gina Crowley
Dec 06, 2021
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Jeriann Ireland
Dec 01, 2021
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All of the instructors I've taken classes with at 2c yoga are amazing. Classes are intentionally designed, with modifcations and alternate options for varying skill levels and body needs. The instructors will walk through multiple options, sharing the realities of their bodies and demonstrating how to safely hold poses in line with what your body needs and wants. I've learned a ton about different types of yoga, my favorite being yin yoga, and I'm also excited to learn more about kundalini. I've participated in classes remotely. Communication is always great, with links to classes being sent a
Ann Stephens
Nov 07, 2021
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Doug Clegg
Nov 02, 2021
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2C Yoga is my yoga community. Truly the only place I practice. The variety of classes, times, and instructors allows me to choose the class for my day that fits my schedule and my personal level of how I want to function in that class.
I feel very safe and welcome. They have remained Covid 19 compliant throughout and also offer streaming classes if you are not yet comfortable in a small group.
I couldn’t ask for a more welcoming atmosphere to practice my love of yoga.
I feel very safe and welcome. They have remained Covid 19 compliant throughout and also offer streaming classes if you are not yet comfortable in a small group.
I couldn’t ask for a more welcoming atmosphere to practice my love of yoga.
Lisa Jayanti
Oct 29, 2021
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Julia Wright
Oct 25, 2021
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Positive: Communication, Professionalism, Quality
These women get it. There is no asana competition in these classes. Always encouraging you to know your body and honor what you need. Adaptation feel healing versus the typical condescension found in many other yoga classes. I can't express how important 2C yoga has been to me.
These women get it. There is no asana competition in these classes. Always encouraging you to know your body and honor what you need. Adaptation feel healing versus the typical condescension found in many other yoga classes. I can't express how important 2C yoga has been to me.
Lori Graber
Oct 25, 2021
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Positive: Communication, Professionalism, Quality
2C Yoga is a welcoming community where everyone can enjoy and learn new ways to improve your well being and fitness. Whether you are seasoned or new, large or small, looking to improve your overall level of fitness or stretching to improve movement or reduce stress they have something for you!
2C Yoga is a welcoming community where everyone can enjoy and learn new ways to improve your well being and fitness. Whether you are seasoned or new, large or small, looking to improve your overall level of fitness or stretching to improve movement or reduce stress they have something for you!
Julie Skogsberg
Oct 03, 2021
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2C Yoga offers a variety of classes for all levels. The instructors are knowledgeable and friendly. Each class is just what I needed for that day. I enjoy being a monthly member and having the opportunity to take classes on line or on demand video as well as in studio. It works out well with my schedule. I would highly recommend you check them out.
Louise L.
Jun 18, 2021
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I have now had 4 classes and just love this yoga studio. I am a beginner and haven't been in an exercise class since the 1990's. Yoga is different than i expected. Better than i expected.
So far the classes ive taken have been with Katy and Theresa. They have been so kind and welcoming and supportive of my "creative poses". I just keep breathing and do my best. I love the location and the studio is clean and calm.
I purchased the "seekers pass" and it has helped me get to know the instructors and what this Yoga thing is all about. Its wonderful!
So far the classes ive taken have been with Katy and Theresa. They have been so kind and welcoming and supportive of my "creative poses". I just keep breathing and do my best. I love the location and the studio is clean and calm.
I purchased the "seekers pass" and it has helped me get to know the instructors and what this Yoga thing is all about. Its wonderful!
Jenn C.
Dec 18, 2019
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Loving this much needed yoga studio in Nampa. The co-owners are delightful and the space is very welcoming. I signed up for their 30 days for $35 as a new member. What an awesome way to ease back into yoga, or get started if you're a beginner. And a great way to try different classes and instructors. I'm only half way into my 30 days, but I plan on buying class passes for future use.
A great studio, very accommodating and non-judgmental for all levels and body types.
A great studio, very accommodating and non-judgmental for all levels and body types.
Lori G.
Jun 17, 2019
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Today was the soft opening of 2C Yoga in Nampa and I must say it is fantastic! This is a very special place in Nampa that wants to be open and welcome to everyone-all means all here! Whether you are big or small, new to Yoga or experienced - you will feel at home here.
The interior is a relaxing space with a bench from an old churcch. Curtains of birch trees sway as you face the instructor. The colors are relaxing and for my class it was cool and comfy. The natural wood touches that were fashioned by family add so much to this space in this small shopping strip near downtown Nampa.
The interior is a relaxing space with a bench from an old churcch. Curtains of birch trees sway as you face the instructor. The colors are relaxing and for my class it was cool and comfy. The natural wood touches that were fashioned by family add so much to this space in this small shopping strip near downtown Nampa.
