Dr. Astrid Davidson PSY.D

Day-to-day demands can put stress on your relationships with loved ones that can eventually cause communication breakdowns, anxiety and additional emotional stress. At this point you could be experiencing anxiety, depression, loneliness, and/or difficulties in your relationships. Now is the time to recognize the need to seek professional help.

Formally thought to be reserved for just severe cases, therapy is now widely accepted for all levels of need. In fact, therapy is growing rapidly as a choice among individuals as a regular form of health and fitness.