Like an artist, I view the human body as a body of work. Having studied fine arts and design in college, I developed an eye for symmetry and visual balance. This same 'eye' has aided me in my teaching over 20 years. One-on-one training session in a fully equipped studio. A truly private experience - no other teachers or students.
Sessions are 55 min and include exercises on the mat, reformer, wunda-chair, or spine corrector. Private virtual Zoom sessions to bring your Pilates program to you. Using basic at-home items as 'props', as well as a recommended multi-use equipment kit including bands, balls, and ring to make exercises more achievable and fun.
Sessions are 55 min and include exercises on the mat, reformer, wunda-chair, or spine corrector. Private virtual Zoom sessions to bring your Pilates program to you. Using basic at-home items as 'props', as well as a recommended multi-use equipment kit including bands, balls, and ring to make exercises more achievable and fun.
Services
For as long as I can remember, I've always had an interest in physical fitness, yoga, and body awareness. As a trained massage therapist, I understood anatomy but it wasn't until I was introduced to Pilates that I became fascinated with the technique for training the body. Like an artist, I view the human body as a body of work.
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