All foods can fit in a healthy balanced life. Learn the truth about foods and create a balanced eating pattern, tailored to your individual needs. Kristie is a Registered Dietitian Nutritionist and Certified Eating Disorders Dietitian who helps her clients heal using an intuitive eating and mindfulness based approach.
Kristie provides weight-neutral nutrition counseling to support her clients recover from eating disorders and chronic dieting, PCOS and women's health, and digestive health. We know that everyone who comes into our practice has individualized needs and we do not have a one-size fits all approach. We will create a plan that is specific for your needs and goals.
Kristie provides weight-neutral nutrition counseling to support her clients recover from eating disorders and chronic dieting, PCOS and women's health, and digestive health. We know that everyone who comes into our practice has individualized needs and we do not have a one-size fits all approach. We will create a plan that is specific for your needs and goals.
Services
Kristie is a Registered Dietitian Nutritionist and Certified Eating Disorders Dietitian who helps her clients heal using an Intuitive Eating and Health at Every Size approach. Kristie provides nutrition counseling for eating disorder recovery and chronic dieting, PCOS and women's health, mental health and substance use disorders, and digestive health.
All foods can fit in a healthy balanced life. Learn the truth about foods and create a balanced eating pattern, tailored to your individual needs. The initial consultation (75-90 min.) is devoted to getting to know each other. During this time, you'll be invited to share more about your health, personal relationship with food, movement, and feelings about your body.
As a Certified Eating Disorders Dietitian, I provide nutrition therapy for eating disorders such as Anorexia, Bulimia, Binge Eating Disorder and other disordered eating behaviors. Whether you are in recovery or just starting your journey, I can help. Early identification and interventions when treating eating disorders have been shown to lead to the best recovery outcomes.
Polycystic Ovary Syndrome (PCOS) is a female endocrine disorder causing a hormonal imbalance. Symptoms of PCOS may include a combination of irregular periods, lack of ovulation, male-pattern facial hair (or hirsutism), male pattern baldness, acne, weight gain, sleep disturbances, and cysts on the ovaries.
Nutrition plays a vital role your overall health and wellness. Research has shown that getting the right balance of food, nutrition, and exercise can help restore physical and mental health and improve your chances of sustainable recovery. I can help support you as you explore a new relationship with your body and the food you're eating.
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