At Lotus Yoga we believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices in our studio, as we focus on helping clients better connect to themselves and their surroundings in a trauma-sensitive environment. We offer a variety of services, classes, workshops, and more to help all our clients achieve healthier bodies and minds.
Whether you are experiencing physical or emotional pain, or simply want to improve your physical and mental wellbeing, Lotus Yoga provides a casual, comfortable, healing, and friendly environment to do so. Join the Fit by Wix App for a quick way to access our class schedule, book your class, and purchase your classes!
Whether you are experiencing physical or emotional pain, or simply want to improve your physical and mental wellbeing, Lotus Yoga provides a casual, comfortable, healing, and friendly environment to do so. Join the Fit by Wix App for a quick way to access our class schedule, book your class, and purchase your classes!
Services
Jamie discovered YOGA in 2016 soon after her second child was born. She was looking for help with her post-partum depression, Generalized Anxiety Disorder, and PTSD. It was recommended she try a class at a local studio, and from then on YOGA became a very large part of her healing process, both mentally and physically.
Allow us to be your guide, teaching you the techniques needed to create and maintain a steady personal practice. These classes are so much more than simply growing your practice, they are about creating a healthier lifestyle and exploring where your mind and body can take you. At Lotus Yoga, we strive to provide classes for every body and every practice level.
