Are you tired of following all the Diets out there and working out like a mad man/women and still not getting the results you want?. Are you exhausted, bloated and feeling sick all the time and tired of hearing that "nothing is wrong with you"?. Let's find what is holding you back from getting to your happy weight.
Diets alone do not work; deprivation and denial are both unnecessary and counterproductive. I'll help you determine the underlying causes of your health conditions, rather than simply addressing the symptoms. I'll guide you to use food as medicine. Let's break complex information into bite-size pieces you can understand and implement, I'm here to give you direction, support & accountability.
Diets alone do not work; deprivation and denial are both unnecessary and counterproductive. I'll help you determine the underlying causes of your health conditions, rather than simply addressing the symptoms. I'll guide you to use food as medicine. Let's break complex information into bite-size pieces you can understand and implement, I'm here to give you direction, support & accountability.
Services
Let me guide you as your GPS to better health. When we work together, you will be supported with the tools, a practical and optimistic approach as I help you achieve your goals and develop sustainable habits to live a healthy and balanced life. I have been featured in multiple TV and radio shows and even had my own segment in Spanish Radio for a year.
Yay I am honored and thrilled to be considered a part of your journey! However, at this moment my practice is FULL. But I don't want you to miss out on upcoming 1:1 openings, the NEW 8 week group program and online course being curated with YOU in mind! Full Patient Portal access for accountability, goals tracking & direct messaging with Dietitian.
Buying supplements online can be risky business- you don't know what you are getting half the time. I've simplified the process, done thorough research to provide you with TRUSTED companies and Products. If you've been looking for personalized supplement review, regime and recommendations, you can stop now!
Both me and the Dietitians on my team are delighted to be able to provide a variety of health and nutrition education/coaching services to different clients due to our expertise in various clinical, functional nutrition modalities. However, due to demand, I select clients after a strategy conversation has taken place and I've officially invited you to join one of my programs.
Reviews (3)
Lorraine Cawili
Aug 23, 2021
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Sandy is amazing! She is so kind, empathetic, a really great listener and very practical at the same time. I felt seen and held during our sessions. My primary goal was to lose weight but I'm walking away with more than that - new, healthy and happy eating + lifestyle habits that I will carry with me. I now have the resources I need to continue my journey and beyond. I'm so thankful to have met Sandy and I will miss our sessions. I highly recommend Sandy!
Zaidan Zaidan
Dec 11, 2020
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When Sandy told me I will watch my weight go down, let me be honest, I was not sure and I have my own doubts because I tried everything i could. Later when I started seeing my weight go down, I understood what she meant. I like the approach she took with me, the strategy and the things she took in to considerations. She is great and I cannot thank her enough!
Courtney Anderson
Jun 18, 2020
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Sandy took the time to make me feel important at every session! She had a focus, goals, and celebrated any wins we had!
She uses updated technology and apps that make navigating the nutritional world in a modern day format easy.
I cannot recommend Sandy enough for helping you to create a happier and healthier outlook on life!
She uses updated technology and apps that make navigating the nutritional world in a modern day format easy.
I cannot recommend Sandy enough for helping you to create a happier and healthier outlook on life!
