Several pediatric specialists could not determine our 10 year old son's physical problems. We were told he probably would not be able to play sports. After a few treatments with Mike, he could not only play, but eventually participated in varsity soccer, lacrosse, and Nordic skiing. My name is Mike Fricke and my passion is helping people recover freedom - their freedom of movement and the gratitude of having a pain free, fully functioning body!
Call me at 612-282-9065 if interested in scheduling an appointment! I'm a physical therapist with 39 years of experience who's seen some 35,000 clients, but I'm definitely not your garden-variety PT guy. If you associate physical therapy with a set of painful exercises that you execute with teeth gritted and a "no pain, no gain" attitude, then working with me will surprise and delight you.
Call me at 612-282-9065 if interested in scheduling an appointment! I'm a physical therapist with 39 years of experience who's seen some 35,000 clients, but I'm definitely not your garden-variety PT guy. If you associate physical therapy with a set of painful exercises that you execute with teeth gritted and a "no pain, no gain" attitude, then working with me will surprise and delight you.
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Over many years I've sustained injuries from competing in lacrosse and downhill ski racing. I now have pain from arthritis in my hips, hands, shoulders and neck. Recently I received treatments from Mike Fricke and the relief from my pain has been amazing. Mike focuses on releasing muscles that have for years pulled abnormally on certain joints and teaches them to relax.
1. Breathing: Get in touch with your breath. Just sit in a chair with some relaxing music and focus on your breath. Place something soft about the size of your fist between the shoulder blades. Folded socks work. Feel your breath move in and out of your lungs. Feel the lower abdomen raise and lower.
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Beth Joy Miller
Jan 25, 2021
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