Jackie Meltz Psyd LCSW

I'm a seasoned psychotherapist with 20+ years experience working with adults and adolescents. My style of working with clients is predominantly emotion-focused and experiential, with emphasis on the body and what is happening in the present moment. Although talking about our issues and gaining insights into them can be helpful, I don't believe that ultimately heals us; what does is working them through (or "digesting") them in our bodies.

I am very interactive and engaging. I don't believe just letting someone talk is curative. With clients who have anxiety, I teach them how to regulate their anxiety in the present moment and help them get to the engine (warded off feelings) that drives their anxiety.