Exceed is Massachusetts' premier sports performance destination for those looking to put in the work and achieve results. To get started, sign a waiver below, then schedule an assessment and one of our staff members will reach out to you. EXCEED SPORTS PERFORMANCE & FITNESS is not for everyone. There are no lavish amenities, no fluff, and no gimmicks.
We aim simply to provide our athletes and clients alike with an environment that will allow them to work hard and achieve results. EXCEED opened its doors full-time in late 2012, but our staff has spent over 15 years developing our methods and coaching skills. Our mission is to deliver a cutting-edge performance training system to each and every one of our clients - from developing youths to active adults and elite competitive athletes.
We aim simply to provide our athletes and clients alike with an environment that will allow them to work hard and achieve results. EXCEED opened its doors full-time in late 2012, but our staff has spent over 15 years developing our methods and coaching skills. Our mission is to deliver a cutting-edge performance training system to each and every one of our clients - from developing youths to active adults and elite competitive athletes.
Services
Exceed Sports Performance & Fitness is not for everyone. There are no lavish amenities, no fluff, and no gimmicks. We aim simply to provide our athletes and clients alike with an environment that will allow them to work hard and achieve results. EXCEED opened its doors full time in late 2012, but our staff has spent over 15 years developing our methods and coaching skills.
Exceed Sports Testing is a unique combine and assessment system based on more than 15 years of confirmed results. Exceed's NFL Combine and Pro Day training program focuses on Combine-specific training, improving maximal power and improving recovery + readiness. EXCEED's nutrition coaching starts with a thorough evaluation of where you are physically and where you want to be.
EXCEED's high-tech testing and training tools have improved how we train and monitor our clients. Measuring and quantifying performance is the first step to managing an athlete. We use technology, at some level, with all of our clients but we reserve some specifically for our elite athletes or rehab protocols.
Reviews (10)
Alison S.
Oct 11, 2021
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Devan Michael
Feb 24, 2021
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I found EXCEED after my freshman year of collegiate D1 Lacrosse. I knew I wanted to get stronger, both physically & mentally, so when I found EXCEED everything changed. The staff really takes into consideration your goals, baseline level, specific sport, and also what your workout preferences are and works together with you to get you in the best shape, all while having a great time. And even post-graduation, they continue to help me adjust to fitness for a lifestyle, helping me with all of my crazy workout aspirations.
Going to school cross country, my favorite part of coming home was EXCEED
Going to school cross country, my favorite part of coming home was EXCEED
Kate H.
Feb 07, 2021
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I’ve been training with shane and sean for the past 7 years and they are the absolute best! They helped me back from 3 knee surgeries, trained me through committing to college and prepared me to play D1 soccer in the ACC. All my workouts were specific for my goals and needs, and I’ve learned so much through the process. Highly recommend Exceed for anyone and everyone who is serious about making gains and working on their fitness goals!
Jarell Addo
Feb 03, 2021
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Training at Exceed has changed My life...not only do they provide you with professional training, but the mentorship and patience provided by Sean Smith and Shane Davenport has help mold me into the man that I am today and I am forever grateful for them! It was nothing but great energy and vibes the first day I stepped into their gym almost 3 years ago and I never left! I recommend training there for people of all ages and professions, sports don’t have to be the only reason to workout there!
Jay Brunelle
Jan 21, 2021
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Heading into my 4th year training at Exceed, I can confidently say that there is no better place to train at than here. I have not only made huge strides towards my athletic goals at this gym, but have matured and developed as a young man with the advice of Sean and Shane. I haven’t looked back after 4 years and I am excited for many more years at the gym. Highly recommended to anyone with any level of athletic or fitness goal!
Jackie Jan
Sep 11, 2019
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Steve O'Toole
Oct 11, 2018
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Scott Lutrus
Jul 21, 2018
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I love this facility in regards to equipment, layout, and atmosphere. The clientele ranges from youth, adults, high school, college, and professional athletes. It's very welcoming and encouraging to workout next to some of the best athletes in the area. The programming is tailored to athlete's specific goals and needs which is uncommon for most training facilities.
I will continue to train here when I am in the area. Sean and Shane have done a great job and continue to build something special!
I will continue to train here when I am in the area. Sean and Shane have done a great job and continue to build something special!
James William Alexander
Jul 31, 2017
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Drew Mark
Mar 27, 2017
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