Klesse Nutrition

Let's see if we are a good fit to work together in in this brief, complimentary phone session. Here I'll learn about your goals and you can learn more about my approach as a clinician. In this 90 min introductory session, I'll learn more details about your nutrition/dieting history as well as current lifestyle so we can develop a personalized plan together.

The title "registered dietitian" or using the credentials, "RD" after one's name is a regulated term. One must have met the following criteria to order to use the RD or RDN credential after their name.

Completed a minimum of a bachelor's degree at a US regionally accredited university or college and course work accredited or approved by the Accreditation Council for Education in Nutrition and Dietetics (ACEND) of the Academy of Nutrition and Dietetics.This coursework includes classes in organic chemistry, biochemistry, physiology and microbiology.

Brussels sprouts, cauliflower, cabbage, kale, and other cruciferous vegetables can leave you more gassy than usual, as well (this includes any green smoothies that might contain these ingredients). Melanie Klesse, MS, RD, a registered dietitian, agrees: The low-FODMAP diet is not a lifelong diet.

Instead, going through the phases of the diet-elimination, reintroduction, personalization-is meant to help you figure out what triggers your individual symptoms.The goal is for you to be in control and to have the least restrictive diet possible to maintain a healthy microbiome and a good quality of life.