Zenergy Pilates is a classical Pilates studio, offering private, semi-private, and group sessions. Find the happy medium between the "no pain, no gain" mentality and the fear that "sitting is the new smoking." Your body was designed to move, but not to be abused. Experience what's "just enough" to build strength & flexibility and find your sweet spot.
Get your trainer's undivided attention and perfect your form with Private training. Great for everyone, especially people who have injuries, or people who want to reach specific goals with customized sessions, progress quickly and experience the many benefits of Pilates.
Get your trainer's undivided attention and perfect your form with Private training. Great for everyone, especially people who have injuries, or people who want to reach specific goals with customized sessions, progress quickly and experience the many benefits of Pilates.
Services
Located in the Trails @ 620, our facility serves the areas of Steiner Ranch, River Place, Grandview Hills, Canyon Creek, Twin Creeks, Volente, West Cedar Park and points in between. We are a fully equipped Pilates studio with Peak Pilates Certified Trainers. Combined, our trainers have over 10,000 hours of teaching experience.
Whether you're brand new to Pilates or have been practicing for years, we will take you from where you are to where you want to be. Please arrive a few minutes before your first session to get oriented and complete required paperwork. Not sure where to start? Purchase our "Try it All" 60 minute workout & consultation to experience everything we have to offer.
Wanting to try Pilates but nervous about not knowing what to expect? Experience classical Pilates in a non-threatening environment with others who are also new to Pilates. Establish a strong foundation for your practice and learn exercises on the Refomer, Mat, Tower, Chair and more. We recommend at least 2 classes per week for best results.
Zenergy Pilates is dedicated to making our Studio a warm, inviting, clean, and inspiring place to work out. Please keep your voice down in the lobby area and be respectful of other classes or sessions that are in progress. Be sensitive to perfumes or lotions that may become more intense as your body heat rises during a workout.
If you've never done Pilates before, you might not know what to expect. Here are the answers to some frequently asked questions. If you have a question that's not answered here, please contact us so we can give you the information you need. Originally called "Contrology" when it was developed by Joseph Pilates, Pilates is a full body, mind-body-spirit movement system.
Reviews (13)
Nancy Gwinnell Hurd
Mar 26, 2021
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Zenergy Pilates is by far one of the best Pilates studios I have ever been to. The teachers are all comprehensively trained instructors with hours of continuing education under their belts. What is even more impressive is the personal attention they give to each and every one of their clients. They create thoughtful sessions and classes to meet the individual needs and goals of each of their clients. In addition they have created a warm and welcoming community. And best of all .....they make all your hard work seem like fun! You gotta go. You won't be disappointed
.-Nancy Gwinnell Hurd
.-Nancy Gwinnell Hurd
Suchint Nagra
Sep 15, 2020
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I started going to this studio a few months back and the owner is absolutely amazing!! Dena is very easy to communicate with and overall very welcoming. Very clean equipment and studio! I’ve been to a few pilates studios and it’s always about the number of people they can stuff in one class but here the focus is on quality of the session. Very refreshing! Also, huge shout out to Angie who has been helping me with my form and techniques during our one-on-one sessions. Thanks y’all!
Mea Attwell
Sep 25, 2019
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Mae M.
Feb 11, 2019
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Had my first class here with Chelsea! Upon arriving, was greeted right away. The place was very warm and inviting. Chelsea was very kind and informative, as well were the members of her her class. It was my first time trying out Zenergy and I was very pleased! Already signed up for another class, even tho I'm sore writing this review!Definitely worth checking out all the other classes!
Shannon K.
Jan 29, 2019
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I love Zenergy. I feel so fortunate that I found Pilates and I found Zenergy. It's a fabulous workout that helps to tone your body, without high impact (and without burpees!). I also play tennis and I find it's a good complementary exercise. I am not one to stretch, as I should, but I get lots of great stretching in their classes They have many different class times and different types of classes. I personally enjoy the reformer and mat with tower classes. The mat with tower classes are also less expensive, so if you have a more limited budget, these are a great value (you are
Sueanne Chadbourne
Feb 01, 2017
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I really enjoy Zenergy Pilates and the amazing instructors - the owners are passionate about their business and it shows! The instructors are very knowledgeable and attentive. I have had a class with just about every instructor and have been impressed with their consistent focus on helping you get the most out of every movement. I love the small classes too. The clientele are similarly happy and supportive of each other. A great studio!
Whitney Kay Emmons
Aug 20, 2016
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I love the vibe here! It's cozy and classy, and the staff is so great to work with. Knowledge and patience blended with a friendly nature make for an excellent learning environment. The space is clean and bright, the equipment is shiny and beautiful, and the view is an added bonus. I can't recommend Zenergy more enthusiastically!
Veronica W.
Jul 17, 2016
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Louise Rosen
Jun 30, 2016
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Karol M.
Jun 05, 2016
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There's no time like the present to get in shape, and the trainers here are dedicated to help you. I started out with them after multiple injuries, and they were very careful to take things slowly and check in with everyone's progress as we went.
There are two paths you can go by (or both, because it's not Led Zeppelin). One is with a private Pilates trainer or small group on the Reformer machines, which remind me of something from a medieval torture museum, but which my friends who use them swear by.
The other path is the small classes in their studio, which are more affordable
There are two paths you can go by (or both, because it's not Led Zeppelin). One is with a private Pilates trainer or small group on the Reformer machines, which remind me of something from a medieval torture museum, but which my friends who use them swear by.
The other path is the small classes in their studio, which are more affordable
Deborah Bandera
Jun 01, 2016
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I started taking Pilates at Zenergy Pilates almost two years ago. I've been taking a private lesson and a group class each week and it has definitely helped to counteract the physical problems I have from sitting at a computer 8+ hours a day. I feel stronger and more flexible. The instructors are well-trained, supportive, and fun :-) I highly recommend Zenergy Pilates to anyone interested in improving their well-being.
Vickie K.
Oct 21, 2015
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I absolutely love the Barre and Z-Circuit Training classes. These group of women really know how to work your body and core! The classes are not intimidating and can help anyone no matter their skill level. Exercising improves your mood and reduces stress in addition to toning up and losing inches and weight. Come to a class today! DO IT!
Louise R.
Jul 26, 2015
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Zenergy Pilates, formerly Four Points Pilates, is a professionally run Pilates studio that offers Pilates reformer and mat classes as well as Bar and Yoga classes. I cannot say enough good things about this well run studio. The owners and trainers are always professional, friendly, helpful and encouraging. The classes are challenging and therapeutic. I highly recommend Zenergy Pilates!
