Providence Health and Fitness offers the latest, trendiest health and wellness programs. It is a full-service fitness and wellness center that provides everything you need to live a healthy and fit life including heart-pounding fitness classes, yoga, Pilates, personal training, nutrition guidance, massage and meditation.
It's all here. Our mission is to help you discover your best self with personalized wellness for your body, mind and spirit. A well-rounded fitness and health routine will allow the body to constantly improve in strength and flexibility without ever plateauing. It also prevents inflammation for longevity.
It's all here. Our mission is to help you discover your best self with personalized wellness for your body, mind and spirit. A well-rounded fitness and health routine will allow the body to constantly improve in strength and flexibility without ever plateauing. It also prevents inflammation for longevity.
Services
Providence Health and Fitness was founded by Kathy McCready and her husband Larry Heisler, MA, LMT. Kathy is a former professional prima ballerina of the Pacific Northwest Ballet Co, in Seattle, WA and New Jersey Ballet, and Jack Lalanne's number one personal trainer in the tri-state during Jack's Bally days.
Our classes are taught by master trainers in HIIT, Barre Intensity, Pilates, Strength, Cardio, Fit Boot Camp, Yoga, Zumba and Dance Groove to help you become stronger, leaner and more mobile. We also offer semi-private and private Pilates reformer and private Gyrotonic classes that work the core, abs and back muscles while improving strength, flexibility and sports performance.
Your experience at Providence Health and Fitness is unlike any other facility. It will become your home. A welcome sanctuary where you can learn and practice the most advanced approaches to fitness and health. We will help you live your best life. You will find a plethora of fitness classes at our studio including HIIT, strength, cardio, stretching, Pilates, barre, yoga and Zumba.
Reviews (7)
Louise Wheeler
Jul 21, 2021
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Nancy L.
May 06, 2021
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My surgeon recommended Providence Health and Fitness for Manual Lymphatic Drainage (MLD) to address post-surgery swelling and bruising.
Kathy McCready is a highly knowledgeable, skilled, and compassionate MLD therapist. I was amazed and relieved at how much the swelling and bruising diminished. Highly recommend!
Kathy McCready is a highly knowledgeable, skilled, and compassionate MLD therapist. I was amazed and relieved at how much the swelling and bruising diminished. Highly recommend!
Sue
Jun 20, 2020
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Elena Matthews
Jul 07, 2019
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Attended and enjoyed several yoga classes. Terrific environment and engaging instructors. The most wonderful discovery at the facility was their massage therapist - Tatiana - who is an ultimate expert in her field. After just a few massage sessions with Tatiana, my ongoing neck and shoulder problem improved dramatically. Tatiana is competent and personable, offering a wide range of techniques as most suitable to her clients' needs. Highly recommend Tatiana's magic hands for anybody seeking to address discomfort zones or simply pamper yourself with a relaxing massage.
Cloudy Sky Films
Jun 03, 2018
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Carol Ingersoll
Aug 16, 2016
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Elizabeth Ertman DivaBrain
Jul 07, 2015
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I've worked with Kathy since 2009. I can seriously say I have never met anyone more knowledgeable about every single exercise discipline. From yoga, pilates, gyrotonic, zumba and more. Her knowledge extends to every part of wellness. And what she doesn't know, Larry and the New Jersey Massage School do! They have transformed me from a slug couch potato with a very poor diet to someone who has found a way to exercise and eat that actually makes sense and is completely doable! Thank you Kathy and Larry!!!
