Personal training with Jagged Fitness LLC of New Jersey is a fun experience that focuses on healthy habits that make you feel good from the inside out! The first step that begins the process of better health and fitness is creating a program designed just for you. You begin by filling out a short questionaire.
Jagged Fitness is a NJ personal training service. We offer mobility training and drills that give clients a new handle on movement and prevent injury during workouts. In addition to this, personal training and group fitness sessions are tailored to each client's individual needs. Personal training workouts are focused on decreasing aches and pains in the body to help clients reach fitness goals and feel great every day!
Jagged Fitness is a NJ personal training service. We offer mobility training and drills that give clients a new handle on movement and prevent injury during workouts. In addition to this, personal training and group fitness sessions are tailored to each client's individual needs. Personal training workouts are focused on decreasing aches and pains in the body to help clients reach fitness goals and feel great every day!
Services
Jagged Fitness is a NJ personal training service. We offer mobility training and drills that give clients a new handle on movement and prevent injury during workouts. In addition to this, personal training and group fitness sessions are tailored to clients's individual needs. Workouts are focused on decreasing aches and pains in the body to help clients reach fitness goals and feel great every day!
Jagged Fitness offers a bold and innovative approach to healthy living through a combination of customizable workouts, individualized plans and accessible training with an emphasis on strength and mobility. Fitness made unique and appropriate for each body, mind and goal. No longer will you have to spend time driving to and from a gym because we will come to you!
For in home personal training NJ, choose Jagged Fitness LLC. Programs are designed to meet your individual needs and get you the results that you want. Anyone, regardless of fitness level or age, can benefit from a personal trainer. These certified professionals are the experts; many of us need to get in and stay in shape.
For post physical therapy trainers NJ, choose Jagged Fitness. Physical therapy after an accident, injury, or medical problem is designed to help your body get back to where it was before any issue arose. These therapists will work on your mobility, strength, movement, and help manage pain.
Once you are released from a physical therapist's care, it is recommended that you continue your physical conditioning through personal training and a healthy, medically approved routine.One way to do this is to hire a post-physical therapy trainer. In addition, you can do in home personal training or small group training (if your doctor approves) to augment the results of your physical therapy and conditioning.
Once you are released from a physical therapist's care, it is recommended that you continue your physical conditioning through personal training and a healthy, medically approved routine.One way to do this is to hire a post-physical therapy trainer. In addition, you can do in home personal training or small group training (if your doctor approves) to augment the results of your physical therapy and conditioning.
Reviews (10)
Grace Feliciano
Dec 05, 2021
Report
Jacob is great to work with. He's very understanding, adaptable and listens to what your goals are! He's also very responsive and makes sure all your questions are answered. Overall, if your in the NJ area I would get on his books, or if you are out of state definitely check into the online training
Jessica Kluge
Sep 01, 2021
Report
Matt Tchejeyan
Jul 05, 2021
Report
Esteban Castejon
Jun 25, 2021
Report
Greg D.
Jun 05, 2021
Report
Oscar Javier
May 19, 2021
Report
I have nothing but positives for Jagged Fitness and Jacob as a trainer. He has taught me how to properly perform all of the major lifts and always make sure I don’t injure myself. He always knew exactly where to push me in terms of my limits and showed me I’m capable of more than I thought. It was a great experience working with Jacob. If you’re reading this review, it probably means you’re thinking about working with Jacob and Jagged Fitness. This is your sign to do it, you won’t regret it.
Cj Arconti
Apr 30, 2021
Report
Donna Mugavero Pennella
Feb 11, 2021
Report
Jacob has been providing me with in home personal training for about six months. He is extremely knowledgeable, attentive and sincere. As a woman in her fifties who hated working out, I didn’t know what to expect but Jacob designs each session based on my ability and progress and I now look forward to our sessions. Jacob pushes me out of my comfort zone in the most supportive way, while being very mindful of my concern about injury. I have seen my strength, mobility and flexibility greatly improve and the aches and pains of middle age are significantly reduced. I highly recommend training with
Jose Avecillas
Jan 05, 2021
Report
I have been training with Jagged/Jacob for years, and have come to the understanding that he offers not only world class physical training but also much more than that. He is very client-centric and tailors the program to my needs, no matter what sport or goal I’m chasing at the time (Jiujitsu surfing trail running snowboarding). I would say the biggest thing that sets Jacob apart for me is that he genuinely cares about me, my progress, personal health, nutrition, even pushes me to live a better life style mentally and physically. He is well versed in many disciplines and well suited to teach
Courtney Wright
Aug 12, 2020
Report
I have been training with Jacob for a month now, both 1-on-1 training sessions and partner training sessions. Before beginning the sessions, I was able to speak with Jacob to provide him with further information of what my short, mid and long terms goals are to give him a better understanding of what I am looking to achieve. Jacob was then able to customize my workouts to better align with where I’m at and to provide exercises to get me back into working out. He modifies where needed as we work on building my strength and endurance. He has been a huge asset checking-in in between sessions and
