SMALL GROUP TRAINING, PRIVATE + SEMI PRIVATE TRAINING, ATHLETIC DEVELOPMENT and much more. Our Purpose is to help our community move and feel better by adding mobility and strength training to everyday living. We pride ourselves on our ability to move the needle for clients by using the fitness industries best sustainable fitness practices.
We pride ourselves on our varied coaching backgrounds and educational experiences. We constantly research, analyze and learn from the best in the business creating a culture of fitness success for our clients. As the parent of a 3-sport high school athlete and year-round field hockey player who is headed to play in college, I highly recommend MuvStrong as a facility to keep her growing stronger and injury-free.
We pride ourselves on our varied coaching backgrounds and educational experiences. We constantly research, analyze and learn from the best in the business creating a culture of fitness success for our clients. As the parent of a 3-sport high school athlete and year-round field hockey player who is headed to play in college, I highly recommend MuvStrong as a facility to keep her growing stronger and injury-free.
Services
Originally from New Zealand, Gordon moved to the Hamptons' in late 2000 to play rugby for the Montauk Rugby Football Club. Through his rugby career, Gordon overcame multiple playing injuries including spinal disc surgery. Having been faced with multiple surgeries, Gordon finally found a solution to his underlying issues through movement therapy and functional strength and conditioning.
Our fancy term for classes. Our most affordable option delivers a "big bang for your buck." Come join our fitness community in classes that are limited to 8-10 persons. Limiting the class size allows our Coach the ability to focus on form, functionality and individualization of the level of exercise for each member in class.
Sign up for any class there, we can handle payment when we see you! 20+ hours a week of quality small group style training ranging from: movement, bodyweight, strength, kettle bells, yoga and boxing. We are your one stop shop for class style fitness. See the CLASS SCHEDULE Tab for LIVE Class Options or Contact Us for Private In Home and Virtual Sessions!
5 Days of FREE ONLINE CLASSES M+S Coach lead 45-60 minute LIVE IN HOME TOTAL BODY WORKOUTS! Zoom is a cloud-based video conferencing service that we use to create virtual private rooms so we can do LIVE workout classes. We have an equipment list for you + our supplier is offering 10-15% off retail pricing and direct next day shipping to your door!
Reviews (12)
Dirk Gall
Dec 03, 2021
Report
Julia DeSousa
Jun 06, 2020
Report
Alexandra M.
Feb 24, 2020
Report
Jen is the best trainer I've ever had. She is encouraging while still challenging me to go up in weights or finish the rep with proper form. I find that she really cares and takes time with each client in the room, without making you feel like you're just another number. I look forward to her classes every time - I am SO glad she added the Sunday class as I come from the city and can't always attend her WeVolve class. The BEST!
Meghan Linehan
Jan 05, 2020
Report
The entire team at MuvStong is knowledgeable and very friendly. Classes are challenging but not intimidating and there are always modification and challenge options to accommodate a wide range of levels. Even as a relative newbie, working out there always feels like being on a team as fellow participants offer encouragement and motivation along the way. Love MuvStrong!
Stephen Anderson
Dec 29, 2019
Report
Lisa Armon
Dec 04, 2019
Report
Love this gym! So much equipment!! The trainers are fabulous and know their stuff! If you have an injury, or a few, (like me), they know how to adapt and give you an exercise that you can do, while also helping to strengthen, and stretch it! Classes are small in size and I don’t feel intimidated! A gym with the most updated technology and equipment in a friendly atmosphere! Enjoy working out all over again!
Jordan Daniel
Sep 26, 2019
Report
Yue Zhang
Sep 05, 2019
Report
John Livanos
Aug 15, 2019
Report
Emma Roithmayr
May 28, 2019
Report
Chris P.
Dec 21, 2018
Report
Kevin Keyser
Jun 14, 2018
Report
