Svaroopa(R) yoga, one of the primary styles of yoga in America, is known for its compassionate approach to profoundly transformative work with the body and mind. It is widely recognized as a powerful method for promoting healing and personal transformation, as well as opening inner levels of transcendent experience.
Svaroopa(R) yoga facilitates flexibility by releasing the body into support utilizing blankets and other props. Poses are held with emphasis on skeletal alignment, awareness and breathing. This inward focused, meditative approach to yoga uses props to bring you into deep angles that open the body at its core.
Svaroopa(R) yoga facilitates flexibility by releasing the body into support utilizing blankets and other props. Poses are held with emphasis on skeletal alignment, awareness and breathing. This inward focused, meditative approach to yoga uses props to bring you into deep angles that open the body at its core.
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Nirooshitha Sethuram is a Certified Svaroopa(R) Yoga Teacher (CSYT) an Embodyment(R) Yoga Therapist, Certified Svaroopa(R) Vichara Therapist and Certified Svaroopa(R) Vidya Meditation Teacher. She was brought up in a yogic culture but continued her banking career for 15 years, until she found Svaroopa(R) Yoga.
Svaroopa(R) Yoga is an excellent style for adults and teens 15 years or older who are looking for stress reduction, relaxation and greater levels of flexibility and centered awareness. It is a powerful transformative practice that produces profound changes in the body by decontracting areas of habitual tension and holding especially in the low back.
Below is a list of yoga words, phrases and terms for your reference. We will be building this over time so please check back often for new additions! If there is something that you don't see, please email us and we will see if we can add it to the list below. Terms in this glossary are listed in alphabetical order.
Reviews (1)
M. B.
Nov 14, 2013
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Marlborough Yoga is an excellent place for anyone who has ever wanted to try yoga for the first time or if you are looking to get back into a regular yoga practice again.
Marlborough Yoga was established in 2008 by Caroline Kutil and Sandy Courtney King. The studio is conveniently located near the heart of downtown Marlborough in Maple Crossing at 19 Maple Street. Caroline and Sandy's mission is to educate and empower individuals' physical, mental and spiritual health and well-being.
IT small, clean, quiet, comforting and the absolute perfect place for contemplation and meditation
Marlborough Yoga was established in 2008 by Caroline Kutil and Sandy Courtney King. The studio is conveniently located near the heart of downtown Marlborough in Maple Crossing at 19 Maple Street. Caroline and Sandy's mission is to educate and empower individuals' physical, mental and spiritual health and well-being.
IT small, clean, quiet, comforting and the absolute perfect place for contemplation and meditation
