Thrive Performance is more than just a place to get in better physical shape, it's also a place to find a supportive community and opportunities to improve lives in multiple areas. We meet every individual at their level and move forward in an intelligent and progressive approach.
We offer group fitness classes for the general population, programs for athletic development and sports performance, as well as individualized personal training programs.We also offer extensive and effective nutritional program options to help maximize your results and ability to achieve your goals.
We offer group fitness classes for the general population, programs for athletic development and sports performance, as well as individualized personal training programs.We also offer extensive and effective nutritional program options to help maximize your results and ability to achieve your goals.
Services
No matter if you're an elite level athlete, a fitness enthusiast or just wanting to take steps to become healthier and lift a higher quality of life, we are here for you. Even those who are just embarking on becoming healthier can still benefit from an approach of structural balance, mobility, strength and improvement of energy systems to create an overall healthier way of life and performance.
Coach Ford is one of the best trainers I've seen and is very educated in the field of fitness. The positive environment created here is phenomenal and truly is second to none. If you come here, you will get better! It is such a family oriented business. The gym goes way past workouts. Everyone supports each other as a family to help with physical and mental gains.
Our small group fitness sessions have a max of 8 members per session. Our group fitness program is different than most you will find, as the coaches make adjustments and individualize the exercises for each member to provide more of a personal training feel instead of treating everyone the same. With our workouts, we are "member focused" to provide the best service we can to each and every one of our members.
Reviews (10)
James Hunt
May 25, 2021
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David Evans
May 17, 2021
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Mcb H.
Apr 22, 2021
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Christy Nobles
Feb 14, 2021
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Gina Conroy
Nov 22, 2020
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Wishing I could give Thrive 6 stars. Immaculate facility with an incredibly educated coaching staff. This is the gym YOU want. Josh Ford is an absolute guru who has trained multiple professional athletes among the NFL and UFC for programming and nutrition. They offer sports performance, group fitness classes and personal training.
Lauren Hays
Oct 25, 2020
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Katrina K.
Oct 20, 2020
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Training at Thrive has been the single best thing I’ve done for my healthy and well-being in the past 2 years. I should start by saying I don’t enjoy exercising and don’t classify myself as a gym rat, I do it so I can live my life without physical limitations holding me back. My first goal was to be strong enough to move things around my house without injuring myself(again), got that. Next was being able to climb a mountain, check! Now I’m pushing myself to see just how far I can get beyond what I can dream up.
Josh, Cody, and Mike are all excellent trainers. The other members are the
Josh, Cody, and Mike are all excellent trainers. The other members are the
Christine DiPietro
Sep 10, 2020
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I have been avoiding gyms for several reasons: I am old, slow and self conscious - people at most gyms are rude and judgmental if you cannot keep up - Not Here!! Coach Josh is knowledgeable, professional and helpful - the people I work out with are friendly - Everyone is encouraging and I look forward to my workouts
The place is spotless and sanitized regularly as well - I really cannot say enough good about Thrive !! Go check it out for yourself - you won't regret it
The place is spotless and sanitized regularly as well - I really cannot say enough good about Thrive !! Go check it out for yourself - you won't regret it
Tyler Seitz
Aug 20, 2020
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Thrive is a gym like no other! Workouts are outstanding and really give you the push to achieve your goals. I was constantly going to the gym with no real structure and no accountability of what I was doing, and then I started at Thrive. Once I had the structure and accountability, that’s when I noticed my goals being reached.
I highly recommend Thrive PAF to everyone.
I highly recommend Thrive PAF to everyone.
Lisa Schoenborn
May 13, 2020
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Positive: Communication, Professionalism, Quality
I really enjoy Thrive Performance and Fitness Center. I love the group classes, equipment they have and the coaches are great. They are very knowledgeable and friendly and they keep the place super clean and sanitized (everyone has their own equipment) and is spread out. The location is great as well!
I really enjoy Thrive Performance and Fitness Center. I love the group classes, equipment they have and the coaches are great. They are very knowledgeable and friendly and they keep the place super clean and sanitized (everyone has their own equipment) and is spread out. The location is great as well!
