I am as excited about the work on these pages as I was when I first began to weave the timeless elements that comprise them. You are about to explore a synthesis of techniques that will help you to create the body you've always dreamed of and the peace of mind you crave.
Wether you are looking for methods on how to lose weight or develop your abs in a fulfilling workout, this unique and timeless combination is unsurpassed in building overall strength and flexibility, as well as inspiring a joyful spirit!Your previously untapped potential will unleash focus and concentration, will and desire, as you come to appreciate yourself and your abilities.
Wether you are looking for methods on how to lose weight or develop your abs in a fulfilling workout, this unique and timeless combination is unsurpassed in building overall strength and flexibility, as well as inspiring a joyful spirit!Your previously untapped potential will unleash focus and concentration, will and desire, as you come to appreciate yourself and your abilities.
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Jennifer's guidance has proved to be a truly significant, transformational force in my life. Along with the physical benefit, I have also reaped many spiritual rewards from his work. I have accessed a repository of power that has changed my life. To be guided into fully inhabiting my body has required the expertise, strength and insight that Jennifer so masterfully and sensitively offers.
Jennifer's remarkable insight, intuition, wisdom, warmth, and wit make her the ideal candidate for your event. She is a lifestyle speaker, who offers a variety of inspiring topics that address her unique approach to integrated lifestyle, fitness and wellness and can tailor any of her lecture topics and presentations to suit the needs of your specific group.
Embark with me on a journey to the fountain of youth, to the center of you. Together we are going to become time travelers and return thousands of years to the wisdom of the ancient masters of China, India and Tibet. We are going to reacquaint ourselves with their reverence for the human body, relearn what has come before, so that we may bring balance, true fitness and energy into our lives.
Jennifer Kries is a master and a sage. She is truly special, and I credit her with transforming the relationship that I have with my own body. Her passionate work as a dancer, her keen knowledge of Eastern healing practices, and her penetrating wisdom of anatomy inform every layer of her teaching, and infuse ever verbal cue, every direction she so brilliantly transmits.
My practice has evolved over the years, and I have been influenced by a few traditions, Hatha, Iyengar Ashtanga and Kundalini, and here in yoga, as in most disciplines, I favor a combination of techniques. I like to assemble the best aspects of each technique and bring them together under one umbrella.
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