The Pilates system is recommended for men and women of all body types and fitness levels, ages 14 and up. Equilibrium Pilates works with a diverse clientele - from dancers and athletes to artists, business professionals, senior citizens and students. Equilibrium Pilates offers private lessons, semi-private lessons, group mat classes and beginners' workshops in our fully equipped studio.
Private lessons are recommended for every level of student, particularly beginners. Private lessons offer the best, safest, and most efficient way to learn Pilates and to start enjoying its many benefits. New students in good physical condition may also sign up for beginners' workshops to learn the mat work.
Private lessons are recommended for every level of student, particularly beginners. Private lessons offer the best, safest, and most efficient way to learn Pilates and to start enjoying its many benefits. New students in good physical condition may also sign up for beginners' workshops to learn the mat work.
Services
Located in the beautiful Bella Vista neighborhood of South Philly, Equilibrium Pilates is the winner of numerous awards including Philadelphia Magazine's "Best of Philly", Philadelphia Weekly's "People's Choice Award", the "Best Fitness Instructor" award and the Philadelphia Weekly "ICON Award".
If you want to get better, faster, and safer results, call 215-923-3669 to schedule a Private Lesson or to inquire about group Mat Classes or Beginners' Workshops.Brie Adina Neff stumbled upon a watered-down version of Pilates in 1994 at Temple University, where she earned her BFA in Dance.
If you want to get better, faster, and safer results, call 215-923-3669 to schedule a Private Lesson or to inquire about group Mat Classes or Beginners' Workshops.Brie Adina Neff stumbled upon a watered-down version of Pilates in 1994 at Temple University, where she earned her BFA in Dance.
At Equilibrium Pilates, LLC, we only accept dedicated individuals who show a true talent and respect for the work. All study is based on an apprenticeship-style of learning that began in Joseph Pilates' original studio and has been continued by Romana. The Independent Instructor Training Program (IITP) features hands-on instruction, with students working under and assisting Senior Instructor Brie Adina Neff.
BRIE has a deep understanding of body types and how exercises work for each individual, so clients experience better, faster results. Brie and the girls are THE BEST! In the past, I had tried Pilates and not enjoyed it. I always felt that I couldn't keep up and that I was doing the exercises wrong: That was before I met Brie and tried REAL Pilates.
Reviews (5)
Britt Levy
Oct 01, 2020
Report
Equilibrium is amazing. Over the years, I have had the privilege of having lessons with Brie, as well as with a number of her lovely junior instructors and have NEVER received anything less than kind, dedicated, unparalleled instruction in Pilates the way it was designed to be taught (per Joseph Pilates himself). Additionally, Pilates subsequently became the only form of exercise I have been able to consistently stick with (and I’ve tried it all! Spinning, Zumba, Yoga etc) and I have seen amazing changes in my body. I actually feel energized after working out - not exhausted and ready to stuff
Mariana G.
Aug 05, 2019
Report
Glen F.
May 02, 2017
Report
Dr. K.
Oct 03, 2009
Report
Dontae W.
Mar 22, 2008
Report
I only gave the place 4 stars because it was my first time going. I will see how the next few session go before making a final judgment. But so far it was great.
From the time, Brie (the owner/head instructor) returned my phone call, I knew that I would like her energy and enthusiasm. But now I can honestly say-Brie is my hero.
I didn't know what to expect so I didn't have any particular thoughts before arriving. I walked in and saw several stations with different types of equipment. My only thought was-"She doesn't really expect me to be able to use any of this
From the time, Brie (the owner/head instructor) returned my phone call, I knew that I would like her energy and enthusiasm. But now I can honestly say-Brie is my hero.
I didn't know what to expect so I didn't have any particular thoughts before arriving. I walked in and saw several stations with different types of equipment. My only thought was-"She doesn't really expect me to be able to use any of this
