I'm CJ with LA Performance Therapy. I use a Mindfulness-Based approach to help creative people maintain a healthier and more productive mindset. Mindfulness Practice is developing capacity to keep an honest but friendly eye on our thinking. As we get better at this, we begin to notice moments when we would rather be right, than be healthy.
That's where the work is. Thank you for taking the time to read this. Feel free to call or email for a free consultation - I'm happy to answer any questions you may have. While therapy and coaching offer useful perspective and practical tools for anyone interested in living a more satisfying life, there are plenty of challenges and opportunities unique to a living made from creative output.
That's where the work is. Thank you for taking the time to read this. Feel free to call or email for a free consultation - I'm happy to answer any questions you may have. While therapy and coaching offer useful perspective and practical tools for anyone interested in living a more satisfying life, there are plenty of challenges and opportunities unique to a living made from creative output.
