Collaborative Health Psychology
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Dr. Sara Acker Leo is a Licensed Clinical Psychologist who provides individual psychotherapy to adults and adolescents with a wide variety of medical, emotional, and mental health issues. Dr. Leo has two office locations in Boston (Back Bay) and in Concord, Massachusetts. Dr. Leo's theoretical orientation is integrative, drawing heavily from cognitive-behavioral (CBT) and mindfulness-based approaches to therapy while incorporating relaxation training, clinical hypnotherapy, meditation, and biofeedback into her practice.
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Pain is a complex experience that incorporates biological, neurological, and psychological factors. When a person is experiencing chronic pain from an injury or a condition such as fibromyalgia, arthritis, or lupus, they also experience changes in their everyday ability to function and their interpersonal relationships that can add to their stress levels and even to their experience of pain.
Cognitive Behavioral Therapy or CBT is an approach to psychotherapy that focuses primarily on how thoughts, behaviors, and emotions interact and affect one another. CBT is very present focused: "What symptoms am I experiencing right now?", "How does the way I think about situations affect how I feel about them?", "How can I change the way I think or interact in certain situations to improve the way I cope with them?"
To contact Collaborative Health Psychology or schedule an appointment, please call (617) 444-9055 or leave us a message below. If contacting us by phone, leave your name and number and the best time to reach you. This office is a short walking distance from the Back Bay T Station on the Orange Line and the Copley Square T Station on the Green Line.
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