Start promoting your optimal emotional health and happiness by booking an online therapy appointment today. Have past therapies NOT met your goals and expectations, let alone, enhanced your happiness and improved your quality of life?. I invite you to call me to discuss the possibilities of an improved psychotherapy experience.
Over the past 28 years, I have helped many couples and individuals successfully overcome complex emotional and behavioral challenges. Whether you've been traumatized as a child or an adult, depressed, anxious, or you're facing a significant life transition, we will work together to promote your optimal emotional health and happiness.
Over the past 28 years, I have helped many couples and individuals successfully overcome complex emotional and behavioral challenges. Whether you've been traumatized as a child or an adult, depressed, anxious, or you're facing a significant life transition, we will work together to promote your optimal emotional health and happiness.
Services
I have worked with many patients, probably just like you, over the last 28 years to successfully empower them to achieve greater self esteem, more satisfying relationships, enhanced self confidence. I believe through caring, compassion, understanding and clinical expertise, I can help you achieve the life of your dreams.
Addiction affects every aspect of a person's life, from their relationships to their ability to complete daily tasks. If you or a loved one is suffering, call today or book an appointment. Denial is the distinguishing symptom of addictions. It involves hiding the truth, refusing to talk about the problem, rationalizing, or minimizing the behavior.
Are you looking to achieve a happier life, to reduce unwanted symptoms of anxiety, depression, trauma, and/or anger outbursts? I will work with you towards a more satisfying and joyful life. Do you expect a comprehensive, sophisticated and thorough approach to figure out what is wrong and how to treat it?
Long term effects of childhood trauma can include unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headaches or nausea. Together we can find constructive ways of managing these symptoms. Trauma is an emotional response to a terrible event like an accident, rape or natural disaster.
Trauma-informed Care is the philosophy and approach I use in treatment based on the fact that many (if not most) individuals receiving treatment with mental health /addiction disorders have a history of trauma that relates directly to their present-day distress. Chronic trauma takes many faces, the obvious ones are physical, and sexual abuse and violence.
Reviews (11)
Anna Donahue
Feb 23, 2021
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Dr Zebel is extraordinarily good at what she does. I am an adult in my 60's and have had many therapeutic relationships over the years. Her skill and compassion helped me see new ways forward in my life during a difficult time. She was a real partner in my growth. She supported me emotionally when I needed it. She offered me a safe place where I could open up and work on issues that have plagued me for years. Dr Zebel also helped me develop practical skills for coping with life and navigating relationships. If you find yourself sitting opposite her in her office or on a zoom call, you are one of
Nathaniel S.
May 12, 2020
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I have been asking myself the same questions for over 30 years, and Dr. Zebel helped me to realize I haven't found the answers because they're the wrong questions. Dr. Zebel is an archetype of professionalism, etiquette, attentiveness and attention to the last detail. As a true psychotherapist, this doctor sparks and nurtures internal revelation and growth resulting in permanent change, as opposed to simply treating external symptoms.
Alice R.
May 11, 2020
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Dr Zebel has not only an immense breadth of knowledge but also a profound sense of compassion. Her support and guidance has helped me to navigate through very difficult issues, especially past traumas and depression. She guided me towards my own better, happier self and changed the course of my life toward fulfillment, joy, and happy relationships with those I love.
Susan Weiner
Dec 04, 2018
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Russell Snyder
Nov 03, 2018
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I contacted several people, and although Dr. Zebel was not available when I called, she was the only doctor to promptly return my call, and we had a wonderfully enlightening conversation about my situation. I felt very comfortable speaking with her and I actually look forward to my visits with Dr. Zebel.
Rick Z.
Oct 12, 2018
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I called Dr. Zebel to talk to her about problems relating to family issues and I felt I was depressed. Upon telling Dr. Zebel of my crazy Schedule, she made time to see me quickly without making me wait.
Upon my arrival Dr Zebel made me feel welcome and her calm and caring demeanor helped me to talk about difficult issues.
She is helping me to help myself to find solutions that I needed to work through. I have a bit to go, but with Dr. Z’s help I have rediscover hope. She has also made me aware of the fact that what has happened to me previously can affect my present ( often self defeating
Upon my arrival Dr Zebel made me feel welcome and her calm and caring demeanor helped me to talk about difficult issues.
She is helping me to help myself to find solutions that I needed to work through. I have a bit to go, but with Dr. Z’s help I have rediscover hope. She has also made me aware of the fact that what has happened to me previously can affect my present ( often self defeating
Luisa S.
Sep 05, 2018
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Brandon Johnson
Jul 06, 2018
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If you're wanting a "professional" to listen to your issues, briefly psychoanalyze by reinterating a few things you said, then empowering you with a positive out of the negative, but give you no tools, resources or outside help other than in your 50 minute $175 session (of her listening more so than anything else), well you've come to the right place! Also, she will manipulate any customer service complaints away from her and make it about your issues; she can't find any fault in her practice, this lady has her own mental illness. Aka- if you have a weird medical condition, you could be using a
Susan Thompson
Jun 09, 2018
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Lynn Carroll
May 12, 2018
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Anna S.
Jul 30, 2014
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