Our goal is to make sure each individual who visits our community feels seen, heard and welcome. We openly accept all races and ethnicities, all religions, all gender identities, all sexual orientations, all abilities and disabilities, and everything else that makes you who you are. We strive to create an environment where each person flourishes while supporting the universal bond that connects all of us.
Through these actions, we endeavor to cultivate our community where we can all grow together. Whether you have years of experience with yoga or you wish to take up the practice for the first time, we have offerings to meet the needs of all students. We hope you will leave after practice feeling renewed, restored and supported.
Through these actions, we endeavor to cultivate our community where we can all grow together. Whether you have years of experience with yoga or you wish to take up the practice for the first time, we have offerings to meet the needs of all students. We hope you will leave after practice feeling renewed, restored and supported.
Services
We strive to make our classes feel like a welcome place for beginners. We remember our first yoga experience and strive to make sure students feel at ease about arrival in our Livestream and Outdoor classes (when weather permits). If you're new to yoga, we recommend reading through this entire page in addition to the etiquette page.
Please speak softly. We love conversation, but it is best to keep the volume low since classes are focused on stress relief. Please arrive in person or on Zoom 5-10 minutes early so that you can enjoy an entire class. The teacher's theme and centering done in the beginning set the tone for your experience.
By Julia Jonson Ostensibly for some, going with the flow, being adaptable, and rolling with the punches comes easily. As we've all experienced, the dynamic and sometimes random nature of life makes it impossible to be prepared in any given moment. Since life will inevitably throw curveballs, adopting a more yielding way of existence does a body and mind good.
Reviews (8)
Mark Volpe
May 15, 2021
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Michelle Bess
Jan 09, 2021
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Natalie Bratcher
Sep 17, 2020
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Julia and Andrew have created such an amazing space at TBY. I live in Chicago (where I also did my teacher training) but work in the northern suburbs, which is how I found TBY. Ever since the studio where I trained in Chicago closed I’ve been looking for a new home studio. There are so many studios across Chicagoland... some have a great atmosphere, some have amazing teachers, but it’s incredibly difficult to find a studio that has it all... and where there is also a connected, caring community where ALL feel welcome. At TBY they put effort into ensuring that yoga is never intimidating and
Edith Thompson
Aug 15, 2020
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Since moving to the suburbs, TBY has been my refuge for solace. My retreat from the hustle bustle of life. My safe sacred space to let go and let God. Since the pandemic- TBY’s zoom classes have been my saving grace. The community has helped me keep my sanity with elearning my two kids while riddled with constant fear & anxiety. I’ve entertained different studios and have never felt the connection or care like I have hear. I highly recommend To Be You for anyone who needs some self care and peace on their mats.
Cynthia Williams
Aug 08, 2019
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This is a great place to learn/grow your practice. I was new to yoga, and I am having a wonderful experience. Julia and Andrew have created a place where everyone is welcome and encouraged. The teachers are very knowledgeable. TBY is a really loving and kind community. It's amazing! You gotta check it out for yourself.
Jessica Spalding
Jul 09, 2019
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Where else can you go to a yoga practice and listen to live music at the same time? Total Body Yoga of course!! Andrew has been debuting his extraordinary talents while instructing his all levels class Wednesday nights (5:30p) and it’s been a beautiful experience. I’m seriously hooked and so blessed this is available in our community!
Susan Wodka
Jun 09, 2019
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I have tried ALL of the yoga studios in the Northwest suburbs. Without a doubt, this is the best. The owners have created a studio with the perfect vibe. The practice area is large, clean, peaceful, and welcoming. All the teachers are professional, knowledgeable and make every student feel comfortable.
Anyone who wants to start a yoga practice should begin here.
Anyone who wants to start a yoga practice should begin here.
K. Moritz
Nov 27, 2018
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I was referred to Total Body Yoga for a Thai massage, which is something I have never done before but was willing to try to relieve neck pain. Scott was amazing. Plan on him REALLY being in your personal space, respectfully, in order to stretch you out. He is extremely strong, very knowledgeable on the muscular/tendon body movements, and VERY focused on what he is manipulating on you. You lay on a thin futon on the floor and stay fully clothed, so wear comfortable clothing. Note to self for next time, fresh clean socks for myself since he works very intimately with your feet!
