A community of caring individuals committed to sharing the timeless teachings of the himalayan tradition. These living teachings offer us the technology to thrive in our daily lives. A tool to maintain everlasting joy. Join in the conversation! Creating supportive dialog to uplift your fellow yogi's on this journey of love and light.
A comprehensive program rooted in the timeless teachings of the Himalayan Tradition. Offering a life friendly format, this 1 year program will prepare you to share as a 200 hour Yoga Instructor. Our Boutique offers hand selected, one of a kind items. Featuring limited edition global collections to local artisans.
A comprehensive program rooted in the timeless teachings of the Himalayan Tradition. Offering a life friendly format, this 1 year program will prepare you to share as a 200 hour Yoga Instructor. Our Boutique offers hand selected, one of a kind items. Featuring limited edition global collections to local artisans.
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Share your favorite health recipes, food transformations, fun cooking tips and anything culinary. This July seems to bring a returning of many beloved things. We hope you and yours are all well to experience it together. Enjoying the arrival of Summer with backyard bbq's, outdoor music, farmers markets and other community events.
We are so grateful for the opportunity to share yoga with you and are humbled to be part of your journey!. ALL In Studio Classes require preregistration, please consider registering online for all classes. Masks are required to be worn in all common spaces and removed for practice once situated on mat in designated mat space.
Ann is an integrative bodyworker, yoga instructor and a student of clinical herbalism with a certificate in Basic Herbalism for Bodyworkers from the Zen Shiatsu Institute. She has trained in multiple bodywork modalities, enabling her to address health issues from many angles. Her focus is on helping people build strong immune systems, resolve chronic health conditions, heal properly from injuries and safely manage side effects of medications.
Ann's approach supports the vital forces in the body, rather than suppressing symptoms. Her therapies are designed to clear stagnation and release restrictions that interfere with your body's amazing capacity for self-repair. Ann believes that true healing happens when we nourish not only our physical body, but also our mind, heart, soul and spirit.
She is also certified in the "western" version of Reiki, including Usui\Holy Fire and Karuna Reiki. She is a certified reflexologist and studied at the lnternational lnstitute of Reflexology. Rei (Universal) ki (energy) is a hands on relaxation and healing technique that helps to increase one's life energy.
Reviews (2)
Melanie R.
Oct 24, 2018
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Kelly H.
Apr 20, 2017
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This was an amazing class- and I was the only one there! Because it was a later class on a rainy night, my instructor Erin proceeded with class as if the studio was full. Her hatha flow sequence was amazing- I could feel my body thanking me when I left. I also mentioned I was training for a half marathon, so she incorporated amazing stretches. I am definitely going to come to this studio and practice more- the ambiance and ora of the studio is great. A true yoga studio.
