Welcome to Nourish Nutrition, I am Nicole and I am thrilled to be a part of your health journey! I focus on integrative functional nutrition to get to the root cause of illness and disease. I will provide you with the tools needed to restore function, take control of your health and achieve ultimate wellness. I am truly passionate about helping people and I would love the opportunity to get to know you. I believe health is more than merely the absence of disease.
Services
I am Nicole Sattler; nutritionist, health coach, foodie, entertainer extraordinaire, organization junkie, wannabe Food Network star, chocolate connoisseur and truly passionate about how food impacts our well-being. I am a Colorado native; attended Colorado State University where I received my bachelor's degree in Health and Exercise Science with an emphasis in Health Promotion.
Are you wondering if nutritional changes could benefit you? This 15-minute complementary visit or phone conversation allows us to discuss the benefits of functional medicine and determine if this nutritional approach is right for your individual needs.
In this initial 90-minute session, we will review your health history, measure body composition, evaluate your current diet, analyze any lab results you may have and discuss your short and long-term goals.Together we will come up with a plan of action, you will receive a list of recommended foods, a sample meal plan and the tools needed for success.
In this initial 90-minute session, we will review your health history, measure body composition, evaluate your current diet, analyze any lab results you may have and discuss your short and long-term goals.Together we will come up with a plan of action, you will receive a list of recommended foods, a sample meal plan and the tools needed for success.
Parking: 2-hour parking can be found along the street in Old Town or the closest parking garage is the Old Town Parking Structure located on 100 Remington Street. Directions: The Nourish Nutrition office is located in downtown Fort Collins and overlooks the historic Old Town Square.
If you are standing directly in the middle of the square near the fountain and music stage area, look directly west for 'Door 19', which is located between the Fort Collins Visitors Center and the Thamel Import Gift Shop.As you enter the building, you will come straight up the stairs and immediately do a u-turn at the top to your right.
If you are standing directly in the middle of the square near the fountain and music stage area, look directly west for 'Door 19', which is located between the Fort Collins Visitors Center and the Thamel Import Gift Shop.As you enter the building, you will come straight up the stairs and immediately do a u-turn at the top to your right.
Reviews (8)
Andrea Karapas
Feb 01, 2021
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Nicole from Nourish Nutrition worked with me to put together a customized cooking class for my staff of 11 in the CSU College of Business. I was looking for a festive holiday virtual gathering that would be fun and interactive. We decided on a festive menu that included a beautiful and delicious cocktail, crab stuffed mushrooms, and homemade hummus that went on a stunning holiday charcuterie board. Nicole was engaging, fun, and informative in her instruction and was also great at integrating the kiddos who were also in the kitchen into the conversation. She was super easy to work with, responsive
Jennifer Hand
Jan 05, 2021
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Megan Bretti
Dec 20, 2020
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We brought on Nourish Nutrition to partner with us as part of a nutrition segment for our company Wellness Program. Nicole did a fantastic job engaging our team on a progressive challenge through the month of October and was an excellent resource/educator for everyone! We hope to work with her again in the future and would highly recommend her to anyone looking to engage their team through nutrition-based wellness!
Ashley McDonald
Jul 27, 2020
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I had Nicole do a live cooking class for my group (women's health & alignment) & she was phenomenal! Kept them all engaged, taught us so much, and made it all loads of fun! I am so grateful for her expertise & the joy she brings to any room! She's so incredibly knowledgable & wonderful teacher/guide.
Robin Hughes
Aug 28, 2019
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Nicole helped our Girl Scout troop earn the "Eating for You" badge by teaching us all about what to eat and drink and what to avoid. She did a fantastic job engaging with teen/pre teen girls and even shared multiple handouts the girls could refer back to. We used her healthy eating advice to plan meals for our scout campout the next month. Everybody loved the healthy foods they chose. Thank you Nicole!
Celia Bowman
Sep 18, 2018
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Becky Lauridsen
Jul 27, 2018
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Geri Albanese
Nov 19, 2017
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Nicole is amazing, I am a workaholic with horrible eating habits. My diet consisted of coffee and donuts. Its quick and easy and is always in my office. I was constantly fatigue and unmotivated to do anything after work but sleep. Nicole put me on a challenge of clean eating, exercising and a new regimen of water and vitamins replacing the coffee and donuts. Nicole taught me easy dish's to food prep creating a easy go to healthy eating style at work and at home. Take it from a single lady who does not like to cook and was and always will be a sugar addict- this process is truly life changing. I