At RDRx Nutrition, I work with you to make sustainable healthy diet changes. Focusing on wholesome foods with a realistic approach, we create a customized nutrition plan that is specific to your goals. Unlike other nutrition programs, I am with you every step of the way. Having a healthy relationship with food does not mean restrictive dieting, policing what you put on your plate or making drastic changes.
Together, we'll create a nutrition plan that works for YOU! Get your FREE RDRx Nutrition Meal Prep Guide with my favorite recipes, snack ideas, grocery list and healthy meal planning tips!
Together, we'll create a nutrition plan that works for YOU! Get your FREE RDRx Nutrition Meal Prep Guide with my favorite recipes, snack ideas, grocery list and healthy meal planning tips!
Services
Every program includes working with Registered Dietitian and Certified Intuitive Eating Counselor, Haley Hughes, who provides individualized nutritional counseling to meet your unique health goals and health needs, whether you are training for an athletic event or looking to change your life. My mission is to help my clients improve their overall health with diet and exercise by focusing on sustainable realistic strategies.
Nutrition counseling services through RDRx are custom to fit your personal needs. Each nutrition service offered includes a registered dietitian (yours truly, of course!) to help ensure that you are meeting, or better yet: exceeding your nutritional goals. These services are offered both locally and virtually.
Reviews (11)
Martha Brookbank
Jan 02, 2022
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If you've ever had a single thought about working with a nutritionist or seeking help with your relationship to food, run don't walk to contact Haley! I mean that with all sincerity. I contacted her to gain an outsider's perspective on "what was going on with my diet," and I what I learned was far more valuable than I anticipated.
It turned out that my diet was pretty good already (although we did work together on some tweaks to make it work better for my lifestyle and needs) but what I really needed help with was my relationship to food, letting go of the self imposed food rules I didn't even
It turned out that my diet was pretty good already (although we did work together on some tweaks to make it work better for my lifestyle and needs) but what I really needed help with was my relationship to food, letting go of the self imposed food rules I didn't even
Nicole Orth
Sep 30, 2021
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Haley is seriously the best person you could ever invest yourself into when it comes to nutrition; from education to bringing those meals into your kitchen, she is 12/10! I have struggled with creating meals, remembering to eat, the importance of eating throughout the day, and this huge stigma of "you have to eat full balanced meals throughout the day" has always made me feel so bad about food. Like yes that is good BUT running your own business, sometimes you don't get a full blown lunch break or you just forget about eating dinner because you're so tired. She helped me find simple and easy snacks
Jenifer Singleton
Sep 23, 2021
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Hailey did an excellent job providing advice, feedback, and a plan to help me move forward on a path to better nutrition. I really liked the four week nutrition counseling group. It fit in well with my busy life and Hailey gave me real time practical tasks that have made a significant change in the way I eat and feel. My family is benefiting from this support as well. I highly recommend RDRx Nutrition to help you make changes and meet your goals.
Allie McDonnell
Jun 29, 2021
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I can't say enough good things about Haley and the platform she has created with RDRx Nutrition. In my time working with Haley, I have learned so many valuable and sustainable changes that I will carry with me. She is encouraging, judgement-free, positive, and extremely educated and resourceful. If you are even remotely considering working with Haley, I fully encourage you to take the jump. Haley will provide you with a safe platform to learn and grow, and equip you with tools you never knew you needed. The aesthetic changes were just a bonus!
Hannah Bergbower
Jan 19, 2021
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RDRx Nutrition approaches the critical areas of personal nutrition and health from a completely unique and innovative perspective. Haley is supporting clients in restoring their abilities to confidently make the best food and exercise choices to support themselves. With a model rooted in consistency and grounded in sustainability, this system of support has the potential to truly change the lives of those who work with Haley. Independent of whether your struggle with nutrition or food has been for just a short time or lifelong, Haley's experience can and will facilitate the ability for true and
Sam Maloney
Jan 15, 2021
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Haley is extremely easy to work with. Never once did Haley make me feel like a major lifestyle change was necessary to improve my diet. She would provide many options to meet protein, fat, and carb goals. My work schedule requires me to be away from home and she was able to help me put together a meal plan that allowed me to stay consistent with my fitness goals. To conclude, Haley is very personable and makes you feel like your her only client. She is always quick to respond if you have any questions and provides great feedback on food journaling.
Justin Bullock
Nov 09, 2020
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Haley was a huge help developing a nutrition plan to go along with training I have for an upcoming triathlon. It’s really easy to get caught up in fad diet plans and she was able to help dispel the myths and get me to a point where I’m steadily losing weight and have more energy than I have had in a long time. I would highly recommend her for anyone wanting to dial in their nutrition be it for every day life or with a specific fitness goal in mind. Cannot speak highly enough of her passion to help others excel to meet their goals.
Daleen Avalos
Nov 05, 2020
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Working with Haley is amazing. She works with you so you can HAVE a diet, not be on a diet. I have had amazing results working with Haley and have learned so much about properly fueling my body. Haley was so refreshing-no cutting foods or depriving myself of foods that I love, but learning how to enjoy them so that they work with my body and not against it. Working with Haley means saying goodbye to "dieting" and HELLO to a lifestyle that is tailored to you and your goals that is sustainable long term. I cannot recommend her enough!
Danielle Grigg
Sep 15, 2020
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I can’t begin to express how amazing Haley is at RDRx Nutrition. She’s not just giving you the standard nutrition advice - she’s giving you the tools to reach your goals for life. Based on an Intuitive Eating approach, Haley taught me to reject diet culture and really break down what was keeping me from my goals. We worked together on a plan that fit my needs and my busy lifestyle. Her warm and friendly approach was so comforting when you’re working through old habits that die hard. If you need a nutritionist, I’d highly recommend you reach out to Haley! Like myself, you’ll be so thankful
Mary Hammer
Aug 21, 2020
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Haley has given me a whole new outlook on nutrition! I have struggled with my weight since high school; I had an eating disorder, which I ended in college, and steadily gained weight over the years. Knowing I should lose about 30 pounds, I've attempted (and failed) many diets over the past few years. I turned to Haley for what I thought would be my next fad diet, but got something completely different.
Contrary to any diet I've ever been on, Haley taught me to eat when I'm hungry instead of starving myself. She gave me guidelines on portion sizes and meal planning instead of having me obsessively
Contrary to any diet I've ever been on, Haley taught me to eat when I'm hungry instead of starving myself. She gave me guidelines on portion sizes and meal planning instead of having me obsessively
Stephanie G.
Nov 20, 2019
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