You'll also get a 7 day detox meal plan to get your colon ready for a healthier lifestyle! Plus a regular meal plan for continued success! This is the highest level of training. I lost 41-lbs, 20-1/2 total inches and 17% b/f in 5 months! Mr. Kenny has helped me go from an overweight teenager with low self-esteem to a confident, beautiful young woman.
I highly recommend Fit For Life, it's truly amazing! Wow since I've been training with Kenny, I have loss 45 lbs and 7% body fat in 8 months. Kenny has encouraged me to permanently change my life, attitude, and commitment towards better health and wellness! Wow I lost 8% body fat and gained more muscle mass in only 5 months working with Kenny at Fit For Life Personal Training.
I highly recommend Fit For Life, it's truly amazing! Wow since I've been training with Kenny, I have loss 45 lbs and 7% body fat in 8 months. Kenny has encouraged me to permanently change my life, attitude, and commitment towards better health and wellness! Wow I lost 8% body fat and gained more muscle mass in only 5 months working with Kenny at Fit For Life Personal Training.
Reviews (16)
Jasmine Gear
Jan 20, 2022
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I ended up in the hospital with a complete rupture to my Achilles’ tendon after the free 30 min fitness consult. Very nice guy.. but I ended up in the hospital.. had to have a very painful surgery..I’m a Doctor and have been forced to take off of work for At least a month seeing that I can’t treat patients on one leg-_- and won’t be able to walk for At least 5-7 months. I’m young, fairly in shape (workout on peloton and orange theory) ..I’ve discussed my injury with other trainers and they all say that I ended up in the hospital because I was asked to do WAYY too much too soon. Not
Eddie Baltimore
Mar 14, 2021
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Pat Fauntleroy
Mar 05, 2021
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Kenny helps you improve the whole body not simply cardio. I personally enjoy the weight training and floor exercises. I lost 50+ pounds and the training and nutrition at Fit for Life has help me build muscle and gain strength. Like Kenny always says" Eat right, keep tight, no junk tonite!" I highly recommend this personal trainer. See you there!
Rosland Kelly
Mar 04, 2021
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Kenny has been my trainer for quite a while now. The atmosphere is great and so are the people that go to this gym. I am comfortable with Kenny as my trainer. He challenges me to go further than what I would if I would be working out on my own. I also like how Kenny mixes up the workouts. If you are looking for a personal trainer, this is the place to be.
Faith Freeman
Mar 02, 2021
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Since I started with the training sessions at Fit4Life, I have had great results with with my weight loss and overall well being. I have never worked with a personal trainer and was nervous at first, but now it's like routine and I look forward to working out during the week. I have more energy, sleep better, eat better, and most importantly I feel better about myself. There is no pressure to lose weight quickly, he just wants you to be healthy and fit for life. Thank you for being flexible with your schedule, and ensuring I get the most out of the time I have with you. I am thrilled to be on this
Brandon Edwards
Feb 28, 2021
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K. H.
Feb 16, 2021
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Lia M.
Feb 16, 2021
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Mr. Kenny is nothing short of amazing! You will definitely get your money's worth for sure! Due to COVID19 restrictions, you can choose from semi-private or private sessions, and both are reasonably priced. Each session consists of different exercises which targets all areas of the body. So no need to just focus on legs or arms for the day. Mr. Kenny is also very personable and funny, and he works hard to ensure that your fitness goals are met. The gym is also not too small or big, but just right, and Mr. Kenny/attendees also implement COVID19 safety measures as soon as you walk through the door
M. Morgan
Feb 10, 2021
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Danielle Gboizo
Mar 20, 2020
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Lt Thomas
Nov 10, 2019
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You are in good hands with Fit for Life Personal Training. They are truly passionate about helping people become fit for life. They truly do care about your success. Fit for Life Personal Training would be a great place for anyone that is looking to get on track with fitness. Not only are they passionate about fitness but they are great people.
Tess Veloso
Oct 13, 2018
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Bonnie J. Matthews
Oct 15, 2017
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Sheila Williams
Nov 28, 2015
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Kenny and Teresa Reed are my personal trainers and have been for the last 4 years. The results I have achieved to date are largely due to their perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. Their professionalism, extensive knowledge and enthusiastic commitment to their… work and ultimately their clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle! They are the the perfect combination of tough ("Kenny, you are KILLING me!") and warm ("Teresa, you are doing SO
Patricia Brockington
Jan 05, 2015
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Eric Ravenell
Oct 04, 2013
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