Personal Training Specialists has been providing in home personal training since 1998. We offer one on one and small group exercise training in your home, work place and school. It is our dedicated approach to all things fitness that equips you with the knowledge you need to make the changes you deserve.
Our personal trainers bring all the necessary fitness equipment to each exercise session, or we will work with any existing fitness equipment our clients have. We design individual exercise programs to meet the needs of every client and help you achieve your fitness goals in the most efficient and healthy way possible.
Our personal trainers bring all the necessary fitness equipment to each exercise session, or we will work with any existing fitness equipment our clients have. We design individual exercise programs to meet the needs of every client and help you achieve your fitness goals in the most efficient and healthy way possible.
Services
What can I expect from my personal trainer? Body fat analysis, Weight Monitoring, Nutritional Counseling, and a Personally Designed Exercise Program. What are the benefits of working out in my home? Convenience, Less Distractions and More Focus, No Waiting for Equipment, Personal One on One Attention, and it's Confidential.
The best way to lose weight is to make a lifestyle change including proper nutrition and exercise. Changing your lifestyle takes hard work and motivation and it is difficult for some people to become motivated on their own. We can help. Some people need help toning a few "Problem Areas." We develop programs that work every muscle group in your body to help you achieve your best body.
Your health is priceless and getting in shape is one way to completely transform your life. Our personal trainers are here to help and offer exceptional rates for individuals and small groups who are looking to change their lives through fitness and healthy habits. Below are our personal trainer rates; if you have any questions, please do not hesitate to contact us today: 215-630-9044.
As a Chiropractor I work with patients who often have specific needs relating to injury and rehabilitation. Jamie and his group of trainers are the only personal trainers that I recommend. Jamie's high level of professionalism and education give me confidence when I send my patients that they will be taken care of by a skilled and experienced trainer.
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