DeMarco Training Systems
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DeMarco Training Systems
Joseph DeMarco has been a Sports Performance Trainer for the past 25 years. Joe is one of the top strength and conditioning specialist with top notch coaching and nutritional counseling and provides athletes with tools to take your game to the next level. DeMarco Training Systems is an indoor training facility that offers a multitude of activities for all athletes, beginner or advanced.

The 4,000 square foot facility is the perfect venue to train and develop yourself or your team throughout the year. By offering private, semi private, team and league training packages for all ages will allow you, as a coach, to customize the type of training and instruction you would like your athletes or students to receive.
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Jamie Lewis has been lifting weights for over 40 years, which is how he came to look like a bald, 3/5 scale version of a live-action He-Man doll.

A three sport high school athlete (wrestling, football, and track) and collegiate wrestler (Trinity College, CT), Jamie is also former all-time world record holder in the squat and total at 181 pounds in raw power lifting, an NSCA-certified personal trainer, as well as a certified Les Mill BodyPump and BodyCombat in addition to his extensive academic background (BA History University of Arizona, IMBA U of South Carolina, MBA Vienna U of Economics in Austria).
In our elite class, we will be training athletes who have already poured their blood, sweat, and tears onto the field. We will be taking these athletes to the next level, while preparing them for the college and post grad experiences they may endure at the highest levels of athletics. In our advanced class, we will be performing at a high level of athleticism.
Joe was my trainer growing up at a young age all the way through high school. He's a great trainer and legitimately cares about you. He invited me to check out his facility and it's awesome. It has everything you need to achieve all of your goals. Without having Joe as my trainer growing up, I wouldn't be the professional athlete I am today.
Reviews (11)
Michael Caputo
Michael Caputo
Jan 22, 2022
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Positive: Professionalism
Joe Demarco is a great trainer. He has a long track record of helping kids develop and improve their strength and speed. He also great w adults just looking to stay in shape. He really knows how the body works and the right ways to target problem areas. Plus his gym is clean and well organized.
Alexander Radford
Alexander Radford
Jan 21, 2022
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The best gym and trainer around. I have a great experience when ever I go. Joe had helped me lose weight and put muscle for football season. 10/10
Joe Horn
Joe Horn
Jan 21, 2022
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Joe is a very nice guy who cares about the people he trains. Whether a current athlete or a older aged person Joe pushes everybody to be there best. The facilities are nice and clean, and the people who exercise there are good people. I would recommend this place for anyone looking for a place to workout, and would recommend Joe for one of the top trainers in the area.
Carson Skove
Carson Skove
Jan 19, 2022
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Positive: Communication, Professionalism, Quality
DeMarco facility is perfect if you are an athlete and trying to make it to the next level. The people there are great and motivate you to work harder. DeMarco helps pinpoint special muscles to work on and improve. All around a great place to train if you are athlete trying to improve your game and get an advantage in your game.
Josh Albanesi
Josh Albanesi
Jan 17, 2022
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I have been training here since I was in 8th grade and have nothing but amazing things to say. Joe has taught me everything I know about weightlifting from day one and I have grown so much as a person from being here and truly have become a better version of me. If you want to grow stronger and become better at what you do… this is the place!
Derek Gottschall
Derek Gottschall
Jan 04, 2022
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Hands down the best trainer in Mercer County, with an unrivaled record of success. If you are serious about achieving your athletic aspirations, Joe DeMarco is the only choice for you. Results matter and Joe consistently delivers them. As a parent with a son on the best high school prep football team on the east coast, I couldn’t be more thrilled with his program.
Tyler Stafflinger
Tyler Stafflinger
Jan 01, 2022
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Positive: Communication, Professionalism, Quality
The best workout facility for those serious about bettering themselves. Joe DeMarco works harder than anyone to provide an environment for success. He will go out of his way to help anyone who is willing to put in the work. DeMarco Training Systems is undoubtedly the best training experience in the area.
Joe Williams
Joe Williams
Dec 25, 2021
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I was fortunate enough to walk through Joe D’s door when I was a Sophomore in High School. He changed my life not only athletically, but he taught me tools I would use in my professional life after baseball. I would recommend him to anyone. I’ve also had the pleasure of working alongside him. After all these years in the business, he is just as passionate, if not more! He will always bring out the best in the kids that walk through his door.
Kara Stahl
Kara Stahl
Dec 23, 2021
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This is hands down the best training facility. Joe is an expert in strength and conditioning and always has the client's best interest in mind. Whether you need rehab for an injury or just want to get stronger, leaner, or faster, this is the place to be. It is also covid sprayed to protect his clients and is extremely clean and disinfected.
Giana Pittaro
Giana Pittaro
Dec 13, 2021
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I have had nothing but the best experience working with Joe and DeMarco Training Systems for the past 6 years. I wouldn’t be the athlete I am today without his dedication to the craft. The quality of training and professionalism is unrivaled (not to mention the top-notch equipment and facility). If you’re looking for a place to train, this is it. Genuinely cannot speak more highly of Demarco Training Systems and would recommend to anyone and everyone.
Terry B.
Terry B.
Mar 07, 2021
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Great training place to take your fitness to the next level Eddie and joe really have great knowledge on how to meet your training needs and goals