Our classes use the versatile STOTT PILATES' Reformer, Spring Wall and Stability Chair. This specialized equipment uses spring resistance to optimize every aspect of your work out. You will strengthen every muscle in your body, improve your balance, coordination, and muscular endurance. STOTT PILATES training and certification programs empower instructors to motivate, challenge and retain clients long term.
All of our Instructors are specifically trained to address clients needs such as recovering from injuries, muscular imbalances, and/or body and movement biomechanics. Private and Semi Private sessions are a good place to start and get familiar with the basic principles of STOTT PILATES, get prepared for a group class, or address any postural issues or injuries.
All of our Instructors are specifically trained to address clients needs such as recovering from injuries, muscular imbalances, and/or body and movement biomechanics. Private and Semi Private sessions are a good place to start and get familiar with the basic principles of STOTT PILATES, get prepared for a group class, or address any postural issues or injuries.
Services
Intermountain Pilates Training Center (IPTC) is the exclusive STOTT PILATES Licensed Training Center in Utah. As the sole Merrithew Health & Fitness / STOTT PILATES Licensed Training Center in Utah, IPTC is one of a few select facilities in the USA licensed to offer the highly regarded and internationally recognized Instructor Certification programs.
STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the acclaimed STOTT PILATES method of exercise and line of equipment.
This course is intended for those already working in the fields of fitness or movement, as well as those who are unable to devote the time required in our Comprehensive Program due to work and/or scheduling issues. Conducted over 2 weeks or 3 weekends.
Building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Matwork repertoire, for personal or group training settings for a range of clients.You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs.
Building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Matwork repertoire, for personal or group training settings for a range of clients.You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs.
After rigorous and in-depth development, we're excited to offer our Total Barre program! High-energy and dynamic, Total Barre integrates elements of Pilates, dance, cardio & strength training, and is fully expandable and adaptable to any client base. The possibilities are really endless!.
From our 25 years of developing safe and responsible exercise, we designed Total Barre to emphasize the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability.It is a program geared for everyone-no dance experience or tutus are required!
From our 25 years of developing safe and responsible exercise, we designed Total Barre to emphasize the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability.It is a program geared for everyone-no dance experience or tutus are required!
Take your workouts to the next level with our CORE Athletic Conditioning & Performance Training - developed exclusively by Merrithew Health & Fitness experts. This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power.
Reviews (10)
Dana Gagnon
Aug 02, 2021
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Sandra Schillaci Foley
Dec 28, 2019
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Graham Davis The Posture Consultant
Dec 29, 2018
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Unprofessional.
Unable to communicate within 24 hours.
I registered for STOTT training and repeatedly needed to ask for information that was not given in time. Day before the training the schedule that was emailed to me was incorrect and enough of a difference that I could not switch four days of classes and clients to accommodate this. I own my own massage therapy practice and would deem this all very unprofessional. The only saving grace is they refunded my payment. I will be taking my business elsewhere.
Unable to communicate within 24 hours.
I registered for STOTT training and repeatedly needed to ask for information that was not given in time. Day before the training the schedule that was emailed to me was incorrect and enough of a difference that I could not switch four days of classes and clients to accommodate this. I own my own massage therapy practice and would deem this all very unprofessional. The only saving grace is they refunded my payment. I will be taking my business elsewhere.
Margo Moaremoff
Sep 13, 2018
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Sara Weimer
Jan 20, 2017
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This is the first review I have ever written. I feel so strongly and passionately about this studio and the team there, that I want anyone out there looking for a Pilates studio to know that this is the one to go to.
I had been interested in Pilates for quite some time, but not sure where to even start. Years of working at a desk on computers had caught up to me and the amount of pain I felt in my arm and wrist pushed me to take the fist step. I was hoping that Pilates would not only give me a workout, but help to relieve some of the pain that years of neglect, injuries, and poor posture had created
I had been interested in Pilates for quite some time, but not sure where to even start. Years of working at a desk on computers had caught up to me and the amount of pain I felt in my arm and wrist pushed me to take the fist step. I was hoping that Pilates would not only give me a workout, but help to relieve some of the pain that years of neglect, injuries, and poor posture had created
Alexa Arminen
Nov 10, 2016
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Taylor Groth
Jul 29, 2016
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Jeffrey Allsop
Dec 25, 2015
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Julie
Feb 03, 2015
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The best place to get a great workout as a client. And the best place to become a Pilates Instructor! Jenny knows the business well and runs hers seamlessly. I was happy as a client and now I'm even happier as an instructor. STOTT PILATES is, without a doubt, the best that your money can buy, and THIS IS THE PLACE to go find it :)
Minnie Rei
Sep 22, 2013
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I have been taking private, and group Pilates, Jumpboard, TRX, and Barre clesses here for almost five years, and I still love it! It has truly changed my life and strengthened my body in ways I didn't know was possible. I love that all the teachers are certified instructors and very knowledgable. It is a fun positive atmosphere and as hard as it is I still look forward to my classes there three times a week! Jenny will even give you your first class for free so give it a try. I promise you will be hooked just like me. :)
