Our Bowie Fit studio offers the best 30-minute group training program in town! It's fun, affordable, modified to your personal needs and abilities, and delivers great results - guaranteed! Our space is non-judgmental and allows you to start at your own pace. Through positive support, encouragement, and a healthy dose of fire, our coaches will help you become the very best version of yourself you can be!
Every time I work out, I'm making myself not only physically stronger but also mentally stronger. I've learned that. I don't have to be afraid about what may come, but rather have faith that I will end up right where I'm supposed to be. At the end of this challenge, I sit here typing this having lost almost 15% of my body weight.
Every time I work out, I'm making myself not only physically stronger but also mentally stronger. I've learned that. I don't have to be afraid about what may come, but rather have faith that I will end up right where I'm supposed to be. At the end of this challenge, I sit here typing this having lost almost 15% of my body weight.
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However, because of our conviction in what we do and our commitment to the people of Bowie, we are persisting so we can give you the very best fitness experience and results possible right now. Whether you are comfortable returning to the gym or prefer to stay at home, we have you covered. Our at-home workouts are virtually the same workouts you'll get in the gym - with just a heavier emphasis on bodyweight exercises, of course.
Our Bowie Fit Body workouts are designed to deliver incredible fat-burning success to everyone - regardless of your age, sex, weight, shape, flexibility, or fitness level. The science behind our workouts involves high-intensity interval training (HIIT) combined with active rest training. Our quick workouts are designed to give you twice the intensity - and TWICE THE RESULTS - in half the time of other workouts.
Ignore this fitness truism and you'll struggle to see positive results with your body - no matter how hard you work out. Having our Fit Body certified nutrition professional in your corner will make all the difference in the world. The nutrition plan recommended will be specific to your body type and goals - to give you the fastest, best results possible.
Reviews (1)
Amber B.
Aug 07, 2019
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Bowie Fit Body Boot Camp aka team Darryl and Zoe, has changed my way of keeping fit. I have a different ability, my mobility is a bit challenged. I eat healthy. I am a petite woman. Now, some may think, "what's the problem?" Well, small people have there own body goals. I was in my own right overweight. Darryl and Zoe helped to reformat my eating habits as well as my fitness habits. As a mom of two, I was inconsistent in what I ate, how I ate, and yes, when I ate. Also, the inconsistency of working out. Once I began the 6 week challenge, I refused to eat what I fixed for my little
