Inner Connections Yoga & Wellness has moved to Pawleys Island, South Carolina from Colorado. John and Jeanne owned, managed, and taught at Inner Connections Yoga for 20 years and have taught students and trained teachers years before opening a studio.
John and Jeanne teach Yoga from the Himalayan Tradition -offering Teacher Trainings, Workshops, Retreats, and Private Sessions - and offer various Treatments, including Tibetan Singing Bowls, Energy Work with healing touch, and Yoga Therapy.Please join us for a class on the beach or in our home studio which will be open early 2022.
John and Jeanne teach Yoga from the Himalayan Tradition -offering Teacher Trainings, Workshops, Retreats, and Private Sessions - and offer various Treatments, including Tibetan Singing Bowls, Energy Work with healing touch, and Yoga Therapy.Please join us for a class on the beach or in our home studio which will be open early 2022.
Services
Breathing is something we all do. Every day. All the time. From the first breath at birth till the last breath at death, breathing is something we do without even thinking about it. Breathing is living. It is a vital function of life. In the yoga tradition, breath is where a person's life force resides, and it is referred to as pranayama.
If you are new to yoga, it is wise to begin with one of our Beginner Friendly classes (classes with an *). If you need help selecting a class, feel free to contact us. 20 minutes of meditation practice Tuesday and Thursday mornings for FREE for active members and card holders! Following the teachings of the Himalayan Masters, learn to breathe, relax, and rejuvenate the mind, body, and spirit at the deepest level.
A comprehensive and safe form of exercise to practice during pregnancy. We teach classical hatha yoga and tantra utilizing yoga asanas with and without props so that mother and baby obtain maximum benefit from poses without strain. Join other moms-to-be on a six-week journey. Explore the joys of pregnancy from 6:30-8:00 pm on Tuesdays.
New Clients: Never been in ICY before? Experience the authentic tradition of the Himalayan Masters by attending a yoga class of your choice. Our drop-in rate is $19. If you join as a member or purchase a 10-visit package on your first visit, we will refund your $19 and your first visit is FREE!. Our best deal is a one year, paid-in-full membership for $899 pp.
Take charge of your own wellness by scheduling regular 45-minute Salt Room visits at Inner Connections. A popular form of natural therapy in Europe and Russia, Halotherapy (salt therapy) is a holistic treatment known to aid in detoxifying the respiratory system, healing skin conditions, promoting better breathing, deeper sleep, and overall wellness.
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