At Current Wellness, we provide wellness services that integrate physical, mental, and social health that emphasize inclusion and self-compassion for the community. Hire a wellness coach to improve your nutrition, sleep, relationships, and overall health.
We fight the stigma around mental health, reduce shame, and normalize help-seeking behaviors in order to help people gain clarity, reduce stress, and learn positive coping strategies for an improved quality of life.We offer both mental health counseling and wellness coaching to help you heal and create a more fulfilling life.
We fight the stigma around mental health, reduce shame, and normalize help-seeking behaviors in order to help people gain clarity, reduce stress, and learn positive coping strategies for an improved quality of life.We offer both mental health counseling and wellness coaching to help you heal and create a more fulfilling life.
Services
Founders Brit Guerin and Nathan Williams bring diverse backgrounds and areas of expertise to this venture. Brit has a professional background in fitness, mental health, and educational programming, which is complemented by Nathan's experiences in outdoor education; project management; and higher education.
Our counselors are professionally trained to empower diverse individuals, couples, and families to navigate challenges and overcome obstacles in order to find balance and wellness within their life. Our specialties range from body image to LGBTQ to trauma and much more.
Our wellness coaches use a holistic approach to help clients enhance their wellness through movement, nutrition, sleep, hydration, stress management, work-life balance, healthy relationships, and communication.Our dietitians help clients address health concerns, navigate food sensitivities, plan healthy meals for themselves and their families, and restore their relationship with eating so that they can enjoy food and truly flourish.
Our wellness coaches use a holistic approach to help clients enhance their wellness through movement, nutrition, sleep, hydration, stress management, work-life balance, healthy relationships, and communication.Our dietitians help clients address health concerns, navigate food sensitivities, plan healthy meals for themselves and their families, and restore their relationship with eating so that they can enjoy food and truly flourish.
See below for our class prices, class packs, and membership options. Purchase class packs to have the flexibility to visit when you want, or purchase a membership for the greatest value. If you would like to gift any of our classes or memberships, we offer gift cards (physical gift cards are available at the Current).
Do you work for a networking group and are searching for creative programming? We offer fitness and dance classes that incorporate group interaction followed by a visit to the wellness bar for socialization. Is your organization or company looking for a place to retreat? We have space and technology to host meetings, workshops, and presentations.
Our mission is to activate inclusive wellness for mind, body, and community for all in Raleigh. In order to be inclusive, we strive to be financially accessible to all. We offer free and sliding scale fitness, wellness, and mental health services for anyone experiencing financial hardship. Offering these services does come at a cost and we need your support in making sure our wellness center is sustainable.
Reviews (8)
Bethany Hauch
Nov 21, 2021
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Current Wellness is a beautiful studio with a beautiful message! I attended the Immerse dance class last evening and, frankly, I was nervous. I have been to group fitness classes before, but not to dance... And it was great, I felt right at home, everyone was so kind and encouraging and it was a super fun workout! I'll be back!
Erica Shaeffer
Oct 19, 2021
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Caroline Stroud
Oct 04, 2021
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Tracy Vazquez
Oct 04, 2021
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Meredith L.
Feb 15, 2021
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Karen Holland
Feb 15, 2021
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Love the live online offerings. Even tho you are in a group or online situation, they really do cater to the individual making sure your experience is a good one. They take care of any sound issues you have with your online classes and follow up, they respond to your requests for new classes and times with what they are planning for the future, they reply personally to all your emails. The teachers really want you to have the best experience for you. They are not pushing you to your breaking point but encouraging you to get what you need from the class. My favorite classes are Flow with Lydia and
Anne Phillips
Sep 08, 2020
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Over the last 10+ years of taking and teaching many fitness/wellness classes, these are the absolute best. All of the instructors are wellness based and every class leaves you feeling challenged and energized but not wiped out and exhausted. The classes through Current (which I’ve taken online) helped me at the end of my pregnancy and postpartum. It was the only classes I felt comfortable doing in these times that were safe. So perfect- I could modify and felt like I challenged myself but didn’t over do it.
Mary Sell
Jul 01, 2020
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