A form of exercise that incorporates movements derived from ballet into a full body low impact workout for all fitness levels. Barre is a class involving intense isometric movements that are sequenced in a way to elongate and lean out your muscles. High Intensity Training meets Barre is designed to get the heart rate up and increase the calories being burned.
Stretch and Tone (Barre) is a 60 minute class is designed to strengthen, tone and stretch your body the way a dancer does. The mission of Grace & Power is to inspire people to find fun in their pursuit of health and fitness. Bringing technique with safe practice for all fitness levels and a constant striving for growth in strength, artistry, and passion.
Stretch and Tone (Barre) is a 60 minute class is designed to strengthen, tone and stretch your body the way a dancer does. The mission of Grace & Power is to inspire people to find fun in their pursuit of health and fitness. Bringing technique with safe practice for all fitness levels and a constant striving for growth in strength, artistry, and passion.
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The mission of Grace & Power is to inspire people to find fun in their pursuit of health and fitness. Bringing technique with safe practice for all fitness levels and a constant striving for growth in strength, artistry, and passion. We are never to old to learn something new and excel at it with hard work and a little fun.
Barre is a class involving intense isometric movements that are sequenced in a way to elongate and lean out your muscles. Barre is a full-body, non-impact workout that is highly effective and utilizes your own body for resistance and light weights. There is also a strong focus on postural alignment and flexibility to create an effective and safe way to exercise that produces a beautifully sculpted body!
Reviews (6)
Jane Clevenger
Dec 27, 2021
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Danni Taylor
Nov 27, 2021
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Maribeth
Oct 28, 2021
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Ever since I moved to Loveland from Florida, I have been searching for the best Barre classes. I hit the jackpot with Becka. The studio is perfect, the routines are very diverse and I can already see a difference. These classes really do sculpt the body in positive ways. You've got to give this a try!!!
Lauren Haug
Feb 28, 2021
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This is my home away from home! Becka and Sarah are such incredible barre instructors! I love the variety of classes offered in the schedule, and the ease of accessing virtual and on demand classes. I also really love the events that Grace and Power has at local businesses. Barre & Beer is always a fun time!
If you've ever wanted to try barre fitness classes, but feel intimidated, then this is your place. The teachers do a fabulous job of breaking down the technique, and providing modifications and challenges to anyone who need them. I highly recommend!
If you've ever wanted to try barre fitness classes, but feel intimidated, then this is your place. The teachers do a fabulous job of breaking down the technique, and providing modifications and challenges to anyone who need them. I highly recommend!
Nichelle Barra
Feb 27, 2021
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I absolutely love Grace and Power Fitness! I love how the instructors focus on making us stronger and more graceful (hence the name), which is exactly what I want. The workouts are fun, the music is great, and the instructors are clear. I have only done the virtual classes so far (which I love) and hope to begin in the studio when I can!
Amanda Evett
Feb 25, 2021
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