I started this personal training business to empower people to get fit and stay healthy. Body. Mind. Spirit. I majored in Exercise Science and have been a certified personal trainer for the last 22 years. My passion is fitness for the average person and like to focus on teaching my clients that their potential is usually far beyond what they think it is.
I focus primarily on diet, intensity in their workouts, and mental aspects of exercise/diet adherence.
I focus primarily on diet, intensity in their workouts, and mental aspects of exercise/diet adherence.
Services
It's an all too common situation, every year by February, despite the best of intentions, thousands of folks fall off the wagon! Simply having the accountability of a trainer is key in maintaining the focus of your health goals. A huge reason folks do not continue to exercise, is that they are confused and don't know where to start.
Reviews (11)
S. F.
Oct 30, 2021
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I hit the jackpot finding Amanda’s Fitness when I returned to town after living elsewhere for a few years. First of all, you simply cannot beat the value. I was shelling out twice as much for half the time in a similar sized city elsewhere for a trainer who was not well-suited for my needs and goals to the extent Amanda’s Fitness has been. I have been working with Meg for about a year and seven months and cannot imagine working out without her! I’ve gained both a great friend and a great trainer - both of which I needed. I’m not comfortable working out in gyms or in classes, so this has
Elizabeth Edwards
Sep 27, 2021
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Amanda's Fitness is a very well organized business that matches the right trainer for the client's needs. Meg has done a great job for me. She understands my limitations, but makes sure I push those limits in a safe manner. She is caring and VERY knowledgeable about the workings of the body. It has been a blessing to have Meg train me in my home.
Ashley A.
Aug 12, 2021
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Amanda's Fitness was such a blessing for me. Radiance helped me with strength training during Covid. It gave me a lot of peace having someone come into my home vs going to a gym. She was so patient, flexible with adjusting workouts to my needs, and such a sweetheart. I enjoyed every visit even at 6:30 am lol!!
If you're considering Amanda's Fitness I highly recommend them. It was such a great investment in my health and wellness!
If you're considering Amanda's Fitness I highly recommend them. It was such a great investment in my health and wellness!
Phyllis Hutton
Jul 01, 2021
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I contacted Amanda's Fitness in July 2020. She met with me very quickly and determined the best trainer for my specific needs. I have been working with Julie since then 2 to 3 times a week. I have had knee and shoulder surgery and was in pain and not in very good shape. Julie knew exactly the muscles to develop and after a while I was able to sleep at night without pain in my shoulders. The training has helped develop the muscles to protect knees, shoulders, and my overall fitness has improved substantially. She keeps it interesting by using different methods and has a great sense of humor
Stephanie Arnold
Mar 05, 2021
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I began working out with Meg from Amanda's Fitness 4 months ago. Meg not only helps me reach my fitness goals but also works to strengthen me in a way to prevent injury. She is very knowledgeable about muscles and movements and emphasizes stretching before and after each workout. Meg is ALWAYS on time and is so easy to communicate with when I need to reschedule. She is so supportive while she's here and encouraging when she's not by texting and checking on me. I can't say enough good things about Meg and Amanda's Fitness!
Robin Giddings
Nov 18, 2020
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Positive: Communication, Professionalism, Quality
I've been working with Radiance from Amanda's Fitness for 5 weeks now. She has taken into account my limitations and has worked carefully to make sure that I grow stronger without injury! I'm so relieved to be on a good track toward fitness! Radiance is sweet and thoughtful and our time together just flies by! Thank you Radiance!
I've been working with Radiance from Amanda's Fitness for 5 weeks now. She has taken into account my limitations and has worked carefully to make sure that I grow stronger without injury! I'm so relieved to be on a good track toward fitness! Radiance is sweet and thoughtful and our time together just flies by! Thank you Radiance!
Karen Martin
Oct 13, 2020
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I have been working out with Meg from Amanda’s Fitness and couldn’t be happier. She has been working to not only get me in shape generally, but also helping right some wrongs such as strengthening my upper body and aligning it properly to support my bad neck. She is great for a therapy approach as well as general fitness. She comes to my house and has to deal with my very affectionate cat while putting me through the paces with adjustable weights, bands, and other equipment she brings. She is always on time, and is fun to work out with. She also cleans each piece of equipment before she hands
Jonnie S.
Jun 21, 2020
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I have been training with Meg Trask from Amanda's Fitness since February, sometimes virtually, but mostly in my home. The training is appropriate for my abilities and is tailored to meet my needs. Meg changes it up so it's never boring. I originally sought a personal trainer due to an injury to my shoulder and arm. Even after surgery and two rounds of PT, I had not been able to see much improvement. I am now more flexible and stable than I have ever been and can do things I never thought I would be able to do. I am stronger and feel much younger than my 72 years. This is the best
Allie Pergerson
Nov 20, 2018
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Amanda is a wonderful person and an amazing personal trainer! She makes the workout experience enjoyable and do-able. Her positive attitude towards health and fitness is infectious. You will love working with her just as much as I do. Very highly recommend hiring her for your health and fitness needs. You will not be disappointed. :)
Teresa Dehart
Oct 21, 2018
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Love Amanda! I’ve been with her for years! She knows how to push you just enough and when to back off, both with nutrition and physical training. She’s awesome. Amanda knows our health journey shouldn’t be about punishing ourselves and achieving perfection, but about celebrating what makes us uniquely amazing by LOVING AND NOURISHING ourselves with healthy food, heart-pumping physical activity and an inspired way of being built around creating a vibrant life. We all deserve that. 💚
You’ll enjoy it!
You’ll enjoy it!
Pam Picciano
Sep 26, 2018
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