Coach Gur harnesses his collegiate coaching experience and education to deliver unparalleled training to the residents of Greenville SC. With our personalized training programs. We build the body from within, we are constantly researching and innovating to develop different methods and styles of training in order to bring you a healthier training experience.
Coach Gur utilizes his collegiate coaching experience and education to deliver a personal training experience perfect for athletes who have aspirations in collegiate and professional sports. Our training programs specialize in helping to improve the overall quality of life, using highly personalized training designed specifically for you.
Coach Gur utilizes his collegiate coaching experience and education to deliver a personal training experience perfect for athletes who have aspirations in collegiate and professional sports. Our training programs specialize in helping to improve the overall quality of life, using highly personalized training designed specifically for you.
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Gurminder "Gur" Thind is a former Canadian football guard for the Montreal Alouettes of the Canadian Football League. He attended the University of South Carolina and graduated in 2008 with a Bachelor of Science degree in Hotel, Motel, and Restaurant Management.
He played college football for the South Carolina Gamecocks, where he attained the Palmetto Heartland Award for his outstanding work ethic in the classroom, on the field, and in the community.He went on to attain his Master's of Science in Exercise Sports Science and Higher Education from Texas Tech University.
He played college football for the South Carolina Gamecocks, where he attained the Palmetto Heartland Award for his outstanding work ethic in the classroom, on the field, and in the community.He went on to attain his Master's of Science in Exercise Sports Science and Higher Education from Texas Tech University.
Life is expansive and as your personal trainer, Coach Gur wants to see you live your life to the fullest. At Performance Evolution, we specialize in helping to improve the overall quality of life by maintaining a healthy, active lifestyle, and by ensuring injury prevention. Utilizing highly personalized training designed specifically for you and to maximize your time in the gym.
Coach Gur harnesses his collegiate coaching experience and education to deliver an unparalleled Personal training experience to athletes who have aspirations in collegiate and professional sports. Gur's fitness coaching is highly personalized training that focuses on the entire person, from the inside out, to enhance overall levels of strength, speed, agility, flexibility, and injury prevention.
Through our highly personalized training, and scientifically proven weight lifting methods, sports injuries can be largely prevented. A lot of athletes who sustain major injuries tend not to train because they feel it will decrease the recovery process. I am here to tell you this approach is backward.
Continued training (preferably personalized training) is important to ensure a full recovery and ongoing mobility. Ongoing post-op training and conditioning strengthens the body, reduces chances of re-injury, and builds confidence. Finding a gym that implements this type of personal training can be hard, as many gyms might not want to risk further injury.
Reviews (11)
Alisha Holley Como
Apr 15, 2021
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E. C.
Oct 03, 2020
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I didn’t know we were stumbling on a truly great place when we began with Gur at Performance Evolution. My husband and I can honestly say it’s like no other type of training. It’s, well, perfect. The attention to detail of each individual’s training is right on spot. He changes up the workouts frequently, but very safely, so one’s entire body is benefited. Gur is very knowledgeable about the muscles and inner workings of the human physique. This is incredibly helpful, and at the same time relieving because you trust him.
The way he designs the workouts are the best and most productive
The way he designs the workouts are the best and most productive
Harun Sagat-Cdo Raja
Aug 04, 2020
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Tyler Clark
Feb 21, 2020
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Absolutely the best trainer out there, but not only a trainer, but a mentor and friend. This gym and coach Gur have pushed me so hard throughout the last 3 years that I can truly say I would not be the person I am today without it. Coach Gur has helped me reach my goal of going to play college football, and I know he will help you reach your goals too.
Donna Whatley
Aug 21, 2019
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Will Ramey
Aug 12, 2019
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Joey
Jul 02, 2019
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As someone who has struggled with weight and self confidence there whole life I’ve been to quite a few different gyms and non of them came close to Performance Evolution. What is the Performance Evolution difference? The PE difference is a welcoming environment, kind clientele, an amazing, dedicated coach/owner, and lastly the results. Gur has helped me make the greatest change in my life the past year and I look forward for our work to come. If non of that got you to go in and see for yourself there is also an adorable French bulldog named Leo.
Andrea Johnson
Dec 31, 2018
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Yasha Patel
Jul 29, 2018
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Nia Anthony
Nov 21, 2016
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Hsc
Sep 17, 2015
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