Stevelehrmantherapy
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We human beings sometimes find ourselves "stuck"-- in our relationships, in our feelings, in our depression, in our anxiety. It can feel frustrating and overwhelming in this demanding, screen-filled world. It can feel like a physical burden we're carrying around, the pain and shame and sadness. We can find ourselves feeling thwarted, unfulfilled, and isolated.

Wondering whatever happened to our hopeful selves. Well, you can grow and change. And leave that "stuck" place. I am humbled and gratified to be in the presence of clients who find my empathy, curiosity, and intelligence to be helpful resources as they grow and learn to move forward in their lives.
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I do not suggest that therapy is easy. But I do think James Taylor captures the spirit of change, of a mood lifting. And I do believe that your own resources, be they music, loved ones, intelligence, resilience, curiosity, whatever parts help you see value in yourself, are powerful tools toward your growth and well-being, part of that "symphony inside you.".
It plays havoc with our lives. Anyone who's felt it already knows what neurological studies are telling us: that we have access to much less of our intellect and reasoning once anger rears its head. You'll hear people say, "He's not himself when he's angry." In a fundamental way, that's true-- we don't have access to our complete, loving, .
Reviews (3)
Aaron Berndtson
Aaron Berndtson
Dec 19, 2019
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Smart and sensitive - couldn't ask for a better combination. Thanks for everything Steve!
Design LikeUMeanIt
Design LikeUMeanIt
Jul 29, 2018
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I have known Steve as a friend for quite sometime now and when I talk to him about what’s going on in my life he always has the insight to help me figure out how best to negotiate any curve balls that life throws my way. I think he would make an excellent professional to confide in for anyone who finds themselves overwhelmed with life’s issues.
Ricardo Gonzalez
Ricardo Gonzalez
Jun 05, 2018
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I have known Steve for a couple years now! Very caring and helpful person he is!! Has a big heart and cares about everything! Will listen to you no matter what! Awesome guy right here!