Our new wellness center in Laurel, MD specializes in small group yoga instruction for all! Our licensed massage therapists know that mindful touch is essential to achieving optimal health. Optimal Oasis is a boutique wellness center in Laurel, Maryland. Our focus is creating opportunities for mindful movement in an environment of tranquility and restoration for our clients.
Thus, we specialize in yoga and massage therapies for a niche clientele.
Thus, we specialize in yoga and massage therapies for a niche clientele.
Services
Optimal Oasis is a boutique yoga studio and massage therapy clinic located in Laurel, Maryland. By keeping our class sizes small, we can offer individualized attention to each student and help safely guide all levels of practitioners from beginner to advanced. Our licensed massage therapists are highly skilled in a wide variety of therapeutic massage techniques.
At Optimal Oasis, we specialize in YOU. Because we keep our yoga sessions small, our certified instructors can best give you the attention you deserve. Moreover, we meet you where you are and help you reach your full potential. In addition to our small group instruction, our wellness center hosts private yoga sessions for individuals, families and small groups.
At Optimal Oasis, we offer massage therapy in a tranquil setting. Because we are committed to helping you relax and revitalize, our licensed massage therapists listen closely to best address your needs and achieve desired outcomes. The licensed massage therapists at Optimal Oasis have extensive experience in an array of massage techniques.
In our practice, we define meditation as the process of training the mind to pay attention. Additionally, mindfulness is the practice of bringing that attention into now. More specifically, our teachers may ask you to focus on a sound, your breath or certain words. This helps focus and quiet the chatter in the mind.
In addition to yoga and massage therapy, Optimal Oasis offers health workshops designed to empower our clients with the knowledge to live a much happier and healthier lifestyle. Our workshops are hosted at our wellness center in Laurel, Maryland. They cover a variety of topics designed to educate the community on health problems affecting them.
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