AXIS Training Studio is Gainesville's leading personal training studio specializing in corrective exercise for people looking to reclaim their fitness. We believe that movement is medicine, and just like a prescription, the wrong one may make a person worse than when they started! At AXIS, each client is put through complete structural evaluation, flexibility test, and fitness assessment before any exercise is prescribed.
3 sessions consist of: 1 basic movement assessment and 2 30-minute express personal training sessions. I was living a sedentary lifestyle with a poor diet. The first two months were a struggle for me. But after my first evaluation results I felt motivated to improve my food choices and start working out on my days off.
3 sessions consist of: 1 basic movement assessment and 2 30-minute express personal training sessions. I was living a sedentary lifestyle with a poor diet. The first two months were a struggle for me. But after my first evaluation results I felt motivated to improve my food choices and start working out on my days off.
Services
It's time to cut out all the B.S. and get real. Are you ready for a personalized program that is based on your unique needs and abilities? Our Personal Training in Gainesville is the best way to achieve your fitness goals at lightning speed. We cut through all the fitness clutter to deliver you a results-driven program that will have you singing "Can't touch this".
Welcome to the #1 small group training program that burns fat, gets you fit and challenges your body every time. AXIS's unstoppable fitness formula Small Group Training workouts are designed to shed your unwanted body fat in the shortest amount of time possible while giving you maximum results. Unlike working one-on-one with an exercise physiologist, Small Group Training workouts are done in a small group setting.
Body composition is used to describe the percentages of body fat mass, skeletal muscle mass, lean body mass, and percent body fat in the human body. The InBody technology uses Bioelectrical Impedance Analysis (BIA) - a method of measuring impedance by sending electric currents through the body.
Multiple electrical impulses are sent through the forearms, legs, and trunk, traveling through the water in the body to measure resistance to the currents.This technology allows us to see the percentage of lean muscle mass relative to the percentage of fat in the body to aid us in creating appropriate and manageable fitness goals for you!
Multiple electrical impulses are sent through the forearms, legs, and trunk, traveling through the water in the body to measure resistance to the currents.This technology allows us to see the percentage of lean muscle mass relative to the percentage of fat in the body to aid us in creating appropriate and manageable fitness goals for you!
AXIS Training Studio works to educate, motivate, and inspire people to become the best version of themselves through our training, nutrition and lifestyle programs. We have an awesome team we are proud of, clients that are happy, and a staff of champions! We take pride in our work as health and wellness educators and strive to inspire healthy and sustainable lifestyles.
Rather than just take you through workouts, we are going to replace any misinformation or false beliefs you have and replace them with the truth. We are so confident in our skills and abilities that we offer a 30 day money back guarantee on all of our training programs. The length of a program will be determined by your fitness goals, motivation and level of commitment.
Reviews (10)
Emma Berkenblit
Jan 28, 2022
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I’ve had chronic back problems for 9 years and had given up on ever going to the gym consistently until I found Axis. Jake and his team are extremely knowledgeable, competent, flexible and dedicated to their clients. Since starting with them I’ve grown much stronger safely. I trust the Axis team and would recommend them to anyone. Whatever your goals are, they can help you reach them. They are an honest business; if they feel they cannot help you they will explain that rather than risk your safety or waste your money. I’ve never felt pressured, awkward, or anxious there. I’ve had different
Samantha Tolton
Nov 17, 2021
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Joey Kelley
Oct 17, 2021
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Just finished the 21 day fat flush program and boy was it a doozie! The crew does an excellent job at motivating you through the workouts and the other member are super friendly. I have some issues with one of my shoulders and luckily Axis specializes in modifying workouts to meet your needs, still feeling the burn while avoiding damage. I found a tremendous value in the body scans that help show the progress you’ve made through the journey as well. Of course, with any weight loss journey it’s 90% diet so you must eat healthy along with the workout routines. Luckily the Axis team sends out
Cheerful Nihilism
Sep 18, 2021
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I've been practicing yoga for 20 years, but after a hysterectomy in 2017, I developed chronic back pain. I started working with Jon Inman as my trainer in June 2021. My pain levels are not only more manageable, I have tools that I can use to manage pain on my own with regular mobility stretching.
Jon did a great job tailoring my workouts to my strengths while addressing structural issues that were aggravating chronic pain conditions. I'm stronger, I have a greater level of endurance, and my quality of life is continuing to improve. I can measure my progress not only on the scale, but also in my
Jon did a great job tailoring my workouts to my strengths while addressing structural issues that were aggravating chronic pain conditions. I'm stronger, I have a greater level of endurance, and my quality of life is continuing to improve. I can measure my progress not only on the scale, but also in my
David Hackett
Jul 15, 2021
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My wife and I just finished our first three months with Axis and are very pleased. If you need to get yourself back in gear after a year on the couch, this is the place!
Both of us had lingering injuries and they were able to not only design training plans that took that into account, but those same training plans helped us make huge strides in recovering from those injuries.
Smart trainers and a great attitude!
Both of us had lingering injuries and they were able to not only design training plans that took that into account, but those same training plans helped us make huge strides in recovering from those injuries.
Smart trainers and a great attitude!
Darlene M.
Jul 01, 2021
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Axis Training Studio has been the best decision I have made regarding my fitness journey. The personal training program is top-notch and customizable to your needs. My trainer is extremely knowledge, caring, and goes above and beyond to ensure I am reaching my goals. The owner and the entire staff are amazingly talented in their jobs have created such an amazing culture for their clients. Highly recommend for anyone who is looking to start a fitness routine.
Heather Ray
Jun 28, 2021
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I've been going to AXIS for 10 years since they were at the first location on W University near Home Depot. At the time AXIS advertised they specialized in people who were released from physical therapy for injuries yet not fully recovered. The team members at AXIS (in particular Jonathan) did an amazing job getting me back to full recovery. Since then I've been using them to stay in shape esp with my fully sedentary desk job. They've worked with me several times after injuries and trained me extensively during my pregnancy and definitely played a major role in my surviving a very difficult birth
Jules Gollner
Jun 18, 2021
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I started going to Axis one year ago this month. It was slow going at first, due to my lack of client participation. Yet about 4 months in, I really started to pay attention to my trainer, and watching what I was eating.
My whole demeanor changed about heading to the gym every week. I have changed my attitude and I am so excited to see the results I am getting! I would encourage anyone to check out Axis!
Jules
My whole demeanor changed about heading to the gym every week. I have changed my attitude and I am so excited to see the results I am getting! I would encourage anyone to check out Axis!
Jules
Alice Li
May 02, 2021
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I have been a full time intern at AXIS for the past 4 months and the experience is truly incredible. I chose AXIS as my internship site because I wanted to apply my course knowledge while being in a practice that will allow me to foster close relationships with the clients. Needless to say, we are a big fitness family here, from the trainers to the interns and clients. Throughout my time here, I've honed my skills in exercise prescription.
10/10 would recommend AXIS to each and every one of you reading this review. All the trainers are extremely knowledgeable and professional. Everyone support
10/10 would recommend AXIS to each and every one of you reading this review. All the trainers are extremely knowledgeable and professional. Everyone support
Hallie Henley
Apr 14, 2021
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I chose to do my internship at AXIS because I wanted to have the chance to work closely with as many clients as possible. A friend recommended AXIS to me after she completed her internship here and loved it! I had the opportunity to learn different fitness and mobility assessments as well as how to write exercise programs specific to different orthopedic limitations and fitness goals. I would definitely recommend to anyone looking for an internship site. AXIS will give you great experience working with clients and will help you build confidence in your ability to lead people towards their fitness
