Tinderbox Fitness
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Tinderbox Fitness
At Tinderbox Fitness we strive to provide the best Triad fitness facility experience for women with its remarkable services, affordable membership options and energizing atmosphere. We often find gyms and health clubs are missing a certain something - especially for women and our unique fitness needs.

Our vision has always been to provide the total health and fitness network for women with quality service at an affordable price. We are a women's gym dedicated to helping women like you learn how to stay fit and healthy with fitness programs designed to meet your fitness needs and goals.
Services
We are locally owned and operated, for Women by Women. We are a full-service women only heath and fitness club. We primarily focus on providing group fitness classes, personal training services, cardio-strengthening equipment and more. We thrive on providing women in the community with a non-intimidating atmosphere and a well-trained staff to provide you with the best fitness experience possible.
At Tinderbox Fitness you'll feel a positive, invigorating energy the moment you walk in, as if you've entered an oasis where you can always be yourself and leave your hectic, stressful life at the door. And this is what differentiates us from other gyms. Staff, Trainers & Instructors motivating & knowledgeable experts dedicated to your success.
MIXXEDFIT(R) is a people-inspired fitness program that combines explosive dance movements with body-weight toning. WE PLAY ALL GENRES OF MUSIC. You will hear hits that you would hear on the radio from Top 40, Pop, R&B, Hip Hop, Rock, Reggae, and everything in between. OUR MOVES ARE REPETITIVE AND EASY TO FOLLOW.
Tinderbox Fitness is proud to offer a variety of Active Older Adults programs. We are committed to helping you maintain a healthy lifestyle. Our specific group fitness classes geared towards Active Older Adults help promote mental agility, good health and independence. Basic daily exercise provides many health benefits and may decrease illness, chronic disease, fatigue and the risk of falling.
Please arrive a few minutes early for check-in process, paperwork, payment and a meet and greet with instructors. We would like to introduce you to Dr. Conner, she has been a practicing and licensed physical therapist in the Triad region for nearly 20 years. Dr. Conner provides mobile Physical Therapy Services, what we love about this service is that she can visit you at home, office, even HERE at TINDERBOX!
Reviews (7)
Sarah Gray
Sarah Gray
Dec 17, 2021
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Class was high energy and the instructors Dyan, Quala, and Drea was amazing!!
Jodi Barkley
Jodi Barkley
Nov 07, 2021
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The women are so sweet there. I took my son for homeschool P.E. and he had a blast. He's very shy and he said they made him feel very comfortable.
Melissa Avalos
Melissa Avalos
Nov 04, 2021
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I had joined this place in August of 2020. I had to cancel my membership because the hours were just not working for me which I did with 30 days in advance and the owner cancelled my membership but still drafted 2 more payments out of my bank account. I called her to let her know and she said my account would be refunded months later never happened so I called her she said she would mail me a check and that also never happend. I would not recommend this place their business practices are no good! 👎 To the owner please do bring out receipts that you refunded me bcs I sure never received the check
Connie Chesner
Connie Chesner
Sep 21, 2021
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Tinderbox Fitness is perhaps the most dynamic gym in the region, offering a wide variety of classes, partnerships, and opportunities for all ages and fitness levels in the community. From energetic group classes for just about any style or preference to yoga and full-body workout opportunities, you'll find what you desire (and some new friends too) here. Oh, and did I mention that they have a full gym workout floor that spans from rowing machines and treadmills to lifting equipment and other strength equipment? Honestly, you have to visit to see all this amazing facility and community have to offer
Kt V.
Kt V.
Jun 27, 2021
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Positive: Communication, Professionalism, Quality
I joined this place a couple weeks ago. I really enjoy it. It is such a wonderful place with all kind of work out schedule. The staff is very friendly, and all the instructors are awesome. I highly recommend this place.
Bridgett Stacy
Bridgett Stacy
Oct 04, 2020
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Positive: Communication, Professionalism, Quality
Great fitness location. Variety of classes to choose from. Friendly, wonderful staff and very clean!
Dawn Grider
Dawn Grider
Dec 13, 2015
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WW is an awesome place to truly challenge yourself and be able to obtain your personal goals in a safe non-threatening (women only) way. The owner and trainers are truly invested in your health and helping you reach your goals. Although I do not have any children in their child care area, ALL little people come out of WW happy and skipping. Most want to dance to the music on their way in and out! Come and check it out! You will be amazed!