Located in Pacific Beach, San Diego, we are here to promote steady and marked improvements in your physical and mental wellbeing. We pride ourselves in offering a wide array of professional massage, wellness and chiropractic services to help you to experience a positive and sustainable transformation.
What sets us apart is the way we care for you. We genuinely care about getting you back to doing the things you love and sharing our knowledge with you. Our valued approach to chiropractic care is personalized specifically to your needs. Each session our chiropractor will include muscle release, chiropractic adjustment and rehabilitative exercises to make lasting changes.
What sets us apart is the way we care for you. We genuinely care about getting you back to doing the things you love and sharing our knowledge with you. Our valued approach to chiropractic care is personalized specifically to your needs. Each session our chiropractor will include muscle release, chiropractic adjustment and rehabilitative exercises to make lasting changes.
Services
Founded in San Diego in 2015, we believe in living a life full of joy, gratitude, and good health. These feelings inform and guide our core teachings, treatments, services and practices at Pacific Wellness, as we focus on helping clients improve their level of health and fitness. We offer a variety of services to help all of our clients achieve vitality through healthier bodies and minds.
Pacific Wellness aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services. We provide a professional environment, and the positive reinforcement you need to make big lifestyle changes. Take a look at some of the services we offer, and please get in touch if you have any questions.
So thankful I found Dr. Liz. As a long-time ballerina with scoliosis transitioning to a desk job, I recently found myself with some shoulder pain that I couldn't seem to get rid of. I've been to many chiropractors since being diagnosed with scoliosis, unfortunately including some that didn't spend much time working with me, blamed a lot of my pain on "tight muscles" and seemed to give up.
We offer a wide range of Chiropractic treatments in line with modern-day standards and techniques. We have expertise in treating back and neck pain, sciatic pain, disc injuries, tension headaches, TMJ pain, and sports injuries. We have a lot of success stories including better sports performance, posture correction, and corrective breathing.
Below you can find a range of massage therapy services we offer. If you can't find what you are looking for, please reach out to us. We have a wide range of skills to provide you with a customized and personalized treatment. A full-body massage with oil that relaxes the body, improves muscle tone and provides a feeling of well-being.
Reviews (20)
Arlene Clements
Jan 03, 2022
Report
Dr. Liz is truly the best! She works on your body to fix alignment issues to remove any pain or issues then she instructs you on how to avoid these issues in the future. She spends a significant amount of time with you to understand what is going on and how to correct it long term. Thank you Dr.Liz!
Victor Tenuto
Nov 25, 2021
Report
Derrick Watkins
Oct 21, 2021
Report
I go to Sara Maitland for massage and Karley McClosky for chiropractic work. They are both top notch and highly skilled at their craft. They both have a 6th sense for being able to diagnose and fix aches and pains! Highly recommend! Do yourself a favor and book and appointment. You will not be disappointed.
Lisa W.
May 31, 2021
Report
Shaunte K.
May 25, 2021
Report
If you are looking for a massage therapist that really listens to your needs and concerns, Sarah is the best. I have been recovering from a leg injury and also suffer from edema. Her massages really help loosen me up and really help with lymphatic drainage of my lower legs. I'm a sucker for a good deep tissue and she is amazing! She really understands my body and always knows the areas that need more attention. The fact that I leave there seeing instant relief with my edema is beyond me, but whatever she does is working!!! Sarah is a true gem and I know when I go to her, my money does not
Jennifer H.
May 05, 2021
Report
If you're in need of a massage, I highly recommend scheduling an appointment with Sarah. She's welcoming, listens to my needs, and checks in with me throughout my massage. She's able to get out my deep knots and eases muscles I didn't even know were hurting! I always leave feeling relaxed and pain free.
Crystal J.
May 03, 2021
Report
Michelle F.
Apr 15, 2021
Report
I've seen Dr. Liz for over a year. I initially went to see her due to my runner's knee. From the first appointment she explained how the pain in my knee affected other parts of my body. From that initial session we started to work on various parts of my body, my feet, IT band, lower back, neck arm. I felt immediate relief from all the various pressure points after seeing Dr. Liz. Her holistic technique to her practice made things more approachable for me.
I highly recommend Dr. Liz to anyone who is struggling with pain. Specifically to anyone who is intimidated by "regular"
I highly recommend Dr. Liz to anyone who is struggling with pain. Specifically to anyone who is intimidated by "regular"
Laura
Feb 04, 2021
Report
BEST CHYROPRACTOR EVER! I have visited chiropractors for over 30 years, and none have offered the level of service Dr Elizabeth Farrell provides. I give her the highest recommendation because it is evident in her professional manner, and the way she listens snd explains, that she loves diagnostics and employs the individualized service that will help YOUR unique needs. Take my word for it, if you need a chyropractor and use her services, you will be ecstatic like me.
Matt F.
Feb 04, 2021
Report
Dr. Karley is one of those chiropractors you hear about, but never think you'll be lucky enough to find. She rocks! In the first hour session she taught me so much about my body and posture, released muscles that had never been given attention, did a few adjustments, recommended activities for my lower back pain, and more. I felt that everything was sanitary and safe amidst COVID. She was incredibly nice and enthusiastic. I already have noticed relief in my lower back pain and am looking forward to continuing improvement. I'm very happy I found her and 10/10 would recommend to others
Sara C.
Nov 05, 2020
Report
Dr. Karley is amazing! I have never been to a chiropractor before, so I didn't know what to expect but I love everything we have been doing so far. I swam competitively for many years and she is really helping me work on my posture and strength with her exercises. Also during this pandemic with working from home, I have had a few aches and pains (which is why I initially went in) that she has treated/helped with. I HIGHLY recommend! She is great and makes you feel comfortable especially if you are a first-timer.
Heidi W.
Mar 19, 2019
Report
Escape - Relax - Heal
Kristin is the best massage therapists I've ever had. Kristin has worked miracles on me. I get up from the table feeling like a new human. Kristin is certified in many massage techniques but my favorites are Swedish, Deep tissue and Lomilomi.
You really won't believe how great you'll feel and if you're like me the effect will last beyond your time on the table
Kristin is the best massage therapists I've ever had. Kristin has worked miracles on me. I get up from the table feeling like a new human. Kristin is certified in many massage techniques but my favorites are Swedish, Deep tissue and Lomilomi.
You really won't believe how great you'll feel and if you're like me the effect will last beyond your time on the table
Noelani Y.
Mar 14, 2019
Report
5 months postpartum and this massage was way overdue! I am beyond positive, without a doubt, that this massage was the BEST massage I've received. The motions of her technique were so fluid and body numbing. She worked all of my mommy knots in my shoulders and lower back. I honestly feel like I'm walking in a brand new body, it's great!
Kristin's personality was friendly and inviting. From the moment I walked in, I felt like I had known her for many years prior. Her studio was so peaceful and had a very relaxing vibe.
I've already made my next appointment! So so good
Kristin's personality was friendly and inviting. From the moment I walked in, I felt like I had known her for many years prior. Her studio was so peaceful and had a very relaxing vibe.
I've already made my next appointment! So so good
Leslie B.
Feb 16, 2019
Report
Dr Liz is a great Chiropracter. She is very knowledgeable about the human body and knows how to treat all kinds of aches and pains. She is also very personable and easy to talk to about your medical conditions. She performs adjustments as well has muscle work. She takes her time with each patient and makes sure to give proper treatment for full body adjustment. Also, she gives "homework" - stretches and strength training exercises to do at home to expedite the healing process. I always feel better after visiting Dr Liz!
Amy N.
Feb 15, 2019
Report
If you're searching for the best massage in San Diego, look no further. In fact you should probably stop stressing about it and book an appointment right now. You won't regret it.
I have been going to Pacific Wellness Massage Therapy for about 3 years and Kristin White is hands down the best massage therapist I have ever worked with. She is professional, highly skilled, kind and clearly passionate about what she does. She stays up to date on new therapies and has many years of experience. Her website is easy to use and she is reliable; she has not once cancelled an appointment on
I have been going to Pacific Wellness Massage Therapy for about 3 years and Kristin White is hands down the best massage therapist I have ever worked with. She is professional, highly skilled, kind and clearly passionate about what she does. She stays up to date on new therapies and has many years of experience. Her website is easy to use and she is reliable; she has not once cancelled an appointment on
Gemma H.
Feb 12, 2019
Report
Kristin is an incredible massage therapist. She really listens to your feedback and knows the best techniques to help your body. She also offers suggestions for help prevent issues for coming back when you are off the table. She knows so many other helpful things like nutrition, cupping therapy and essential oils. Look forward to my weekly massages from her. I've been a loyal client for many years. Kristin is the best!
Britney W.
Feb 06, 2019
Report
Kristin is hands down (pun intended), the best massage therapist in San Diego. Her passion for her work is clear because she takes the time to understand what your body needs and works on it with care and true professionalism. She is also extremely knowledgeable about anatomy and knows what to do to help with pain or whatever the goal is. I have found it rare to find a massage therapist that sounds like she has a PHD. She knows what she's doing and to top it off has magic hands. She is also strong and can work out all the stresses that life throws at us and our bodies. I always look forward
Tom V.
Dec 14, 2018
Report
If I could give more stars I would. Kristin white from Pacific Wellness is hands down the best and most professional massage therapist I've ever had the pleasure of working with. Apart from being such a welcoming presence she has a true wealth of knowledge, understanding and skill in her field.
I had heard that she had worked on Tiger Woods and Kelly Slater and couldn't believe she had a practice right here in Pacific Beach.
When I booked my first massage with Kristin she took the time to discuss all the issues I had been dealing with and really understood what I was struggling with
I had heard that she had worked on Tiger Woods and Kelly Slater and couldn't believe she had a practice right here in Pacific Beach.
When I booked my first massage with Kristin she took the time to discuss all the issues I had been dealing with and really understood what I was struggling with
Keith R.
Jun 26, 2018
Report
Dr. Liz is nothing short of amazing! She has been instrumental in my recovery from my serious auto accident in 2016. She is intelligent, knowledgeable and explains her diagnosis and treatment so that the average person like me understands what she is doing and is comfortable with the treatment.
Thank you Dr. Liz!
Thank you Dr. Liz!
Anastasia B.
Dec 16, 2017
Report
Dr. Liz has an exceptional understanding of anatomy, and perhaps just as important, she is excellent at transmitting her knowledge to her patients. I've been seeing Dr. Liz to get relief from lower back pain I've had since my early 20s, and with her help, it's gotten a lot better. Furthermore, I've learned what causes this pain, how to avoid making it worse, and what I can do to alleviate it.
