I start at your pace and then gradually progress the workout. I am a hands on personal trainer that likes to incorporate myofascial release and stretching during your training session. But most of all, I make your workout fun and challenging. Fitness has always been a passion of mine and I will continue to stay strong and healthy for my clients.
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The goal is to get you conditioned to train in a fat burning zone so you can shed of those unwanted pounds. Finding the right stregnthening and conditioning personal trainer can be difficult. I have had many clients tell me how their last trainer injured them by overdoing the weight or overworking them so hard that they became ill.
Cindy Mac is an awesome person not just a trainer. I've trained with her and she is friendly and personable. She'll help you achieve your fitness goals, not just take your money and waste your training time talking about her level of expertise like some personal trainers do. I've learned a lot from her starting with the importance of getting your form down to ensure proper execution of exercise.
I absolutely love helping people reach their personal health and fitness goals and pride myself on being passionate, punctual and professional. When training with me you can expect a safe and effective workout based on your goals and needs. I have spent many years in the fitness industry and will always be a student of the profession.
Reviews (1)
Mable Bowman
Nov 06, 2016
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Cindy is the best! She is very knowledgeable about health and exercise. She truly wants you to succeed and reach your goals whether it be losing weight or just getting stronger. Cindy works with and motivates people of all ages. If you are looking for a personal trainer, look no further and give Cindy a call.
