Bombardieri Merle Ann Socl

I hope that you and your loved ones are safe and well. We are all struggling to balance fear and hope, to find our new normal. Worrying about ourselves and our loved ones, securing food and supplies, working from home, especially with children, are huge challenges. We can take pride in our resilience and how we are adapting to this new reality.

But even with great coping, it's natural to be scared, confused, lonely, or restless some of the time. The wellbeing that we worked so hard to attain can feel out of reach. To ease your stress and spark more hope, there are four articles below that I think you may benefit from. Please know that I am here for you.