Certified personal trainer Andrew Zupsich uses a highly efficient, systematic method to help people reach their goals quickly, safely, and effectively. Andrew Zupsich can shoot lasers out of his eyeballs and make the fat melt off your flabby body. I know your body is flabby, fatso. That's why you're here looking at this testimonial.
I'm a fatso too. But now I'm about 70 lbs less fat after 8 1/2 months working with Andrew. My goal is to lose 80 lbs - 240 down to 160. And I have no doubt I'll reach that goal with Andrew. He pushes me hard without pushing me over the edge. I usually hate working out, but the incredible Mr. Zupsich makes it a pleasure.
I'm a fatso too. But now I'm about 70 lbs less fat after 8 1/2 months working with Andrew. My goal is to lose 80 lbs - 240 down to 160. And I have no doubt I'll reach that goal with Andrew. He pushes me hard without pushing me over the edge. I usually hate working out, but the incredible Mr. Zupsich makes it a pleasure.
Services
Below are some of the activities we offer and at the bottom of the page there are some sample programs. Most commonly associated with increasing muscle mass and strength as well as toning and defining muscles. If used in a circuit method, it can be a sufficient aerobic activity. One of the more simple and pleasurable forms of exercise with safety and eficiency.
We have selected some important nutritional tips that, combined with the proper exercise program, will bring great results to your health, and consequently a better body. After a weight training session, it is important to take in protein as soon as possible in order to reduce protein breakdown and promote muscle growth.
Reviews (10)
David Herman
Sep 26, 2021
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Andrew is an awesome trainer who I have been working with for a few months now. He is focused on whole body fitness. I was interested in strength training alone but he convinced me that additional stretching exercises would be vital to gaining strength in a more functional way. And he really has me more limber than ever before even though we still have a lot of work to do on my shoulder stiffness. Andrew is very cautious to avoid exacerbating old injuries (or incurring new ones) while also encouraging me to push myself in a controlled way. He is mature enough to have seen all the fads over many
S. H.
Dec 03, 2019
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I have been training on and off with Andrew since October 2017. Andrew is an excellent trainer and modifies work outs based on goals and knows when to push and how to motivate. In addition, he is very flexible in regards to timing and length of each sessions. He is also on time for every session and his prices are very reasonable compared to other trainers in the area. I highly recommend Andrew as a personal trainer.
Cassidy Fitzpatrick Carlson
Oct 20, 2019
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Paul Jeanneret
Feb 02, 2017
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I was looking for a personal trainer in Miami Beach for a few months. Luckily I found Andrew. He is very enthusiastic about fitness and comes up with new and different things to do each session. He is polite, on-time and modest (no ego). Best of all, he comes to you, so you don't have to drive to some gym. The condo I was staying at had only a small gym without much equipment, but Andrew makes it work, he brings alot of his own equipment. I have had many trainers over the years, but Andrew is tops! I cannot wait until next year to do it again.
Judith Rohatiner
Nov 19, 2016
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I had my hip replaced 3 years ago and so I went through a few trainers before I found someone I really liked and trusted. Andrew is very knowledgable about how to stay in shape and avoid injuries (or re-injuring). He is also very flexible about my workout schedule which is great because I work a lot and sometimes I don't know if I have meetings at the last minute. I'm not a spring chicken anymore; but since training with Andrew I get compliments on my arms and legs frequently. That really feels good, too. The best "extra feature" about training with Training Your Body Fitness and Andrew Zupsich
Andreas Altenburg
Nov 17, 2016
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I stayed for four weeks in Miami Beach during my parental leave coming from Germany. I found Andrew as a personal trainer on Google and I trusted on the former reviews. I would consider myself as an advanced sportsmen, but with plenty of room for improvements. After several sessions with Andrew I can fully agree to all the excellent reviews.
We met about 3 times a week and each time he had a great training plan which was pretty hard, but did not overextend me any time. It was a perfect mixture of cardio training, bodyweight and coordination exercises. I met some personal trainers before (not only
We met about 3 times a week and each time he had a great training plan which was pretty hard, but did not overextend me any time. It was a perfect mixture of cardio training, bodyweight and coordination exercises. I met some personal trainers before (not only
Maureen O'Brien
Oct 12, 2016
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Andrew is a great trainer - he is always punctual, ready to modify workouts to prevent injuries or help you recover from one, and keeps things interesting. I am bad at self-motivating when it comes to working out so working out with Andrew is a great solution - I just have to show up and he takes it from there. His rates are also reasonable compared to many other area trainers.
Lidia Lirame
Sep 25, 2016
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What a pleasant surprise! Let me start by saying that I love the idea of being in shape....however, when it comes to working out, I must admit I am flat out lazy. I also don't like the idea of going to a gym, much less after work, as I prefer a morning workout. My daughter has been pushing me for months to find a Personal Trainer to come to me. She sent me multiple links for Personal Trainers in the Miami Beach area. I ignored her emails for months....until one day, I felt inspired by an upcoming trip to my hometown. My goal at the time was short-term, and mainly related to "losing those extra
George Dandridge
Dec 22, 2013
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I have been training with Andrew for more than two years,and it has been a very rewarding experience. I have worked with other trainers in the past,but Andrew has a very different approach to training that I like very much. It is a combination of aerobic and anaerobic that is both challenging and never boring. He is also very careful to insure you perform the exercises with good form. He concentrates on building muscle that serves you in your daily living and not just to look good. He also emphases stretching both in the start of the session and at the end. I recommend him very highly,and and always
Marie-Claire Dwek
Jun 25, 2013
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