Developed by Joseph Pilates, this innovative method brings your body back to center and back to shape by building a strong core, increasing flexibility, and bringing awareness to your posture and core muscles.
With hundreds of exercises performed on the reformer, cadillac, stability chair, barrel ladder, and mat, the Pilates method suits every body type and skill level, Pilates produces results your body can recognize keeping joints and ligaments healthy, revitalizing muscles and shaping a longer, leaner, and stronger physique.Downtown Pilates Studio is Old Town Scottsdale's only full service personalized Pilates Studio.
With hundreds of exercises performed on the reformer, cadillac, stability chair, barrel ladder, and mat, the Pilates method suits every body type and skill level, Pilates produces results your body can recognize keeping joints and ligaments healthy, revitalizing muscles and shaping a longer, leaner, and stronger physique.Downtown Pilates Studio is Old Town Scottsdale's only full service personalized Pilates Studio.
Reviews
Be the first to review Downtown Pilates Studio.
Write a Review
