Namastay Yoga
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It really was love at first dog pose! We met 28 years ago at the world class Rancho La Puerta Health Spa in Tecate, Mexico, as full time resident staff. We taught yoga, back care, Nia movement, Inner Journey, meditation and other classes devoted to fitness and wellness. Ever since, we've loved working and teaching together as a couple.

Husband and wife owners of NamaStay(C) in the beautiful San Lorenzo Valley near Santa Cruz, California (home base for our Zoom private sessions & group classes), we also offer NamaStay(C) Mindfulness & Yoga Retreats around the world. We think everyone is a yogi. If you have a spirit, a body, a love of life and a connection outside yourself, you're a yogi.
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So, take your time, look around, and imagine yourself ReTreating yourself to the adventure of a lifetime. Mother nature provides the atmosphere: cool sea breezes; the rustle of palm leaves; an endless expanse of white beach on which you can walk for miles; a protected cove for swimming. Near Maya Tulum, are cenotes for swimming and snorkeling and scuba diving is available in the area for an additional fee.
Jenni and Paul, thank you for the gift I am receiving from your Zoom teachings (and our past Retreating!) and your sharing of your life experiences and knowledge. I feel so blessed to be with you both and feel that what your are saying and teaching so deeply resonates with my soul. I am thankful. I was so thankful for your Zoom class last week- it helped me get focused after a week of being very worried- I am feeling much better!
I've been asking myself that a lot lately. Why is it important to create art, to see art, to appreciate art, for me to make art? I think art communicates who we are, what we are drawn to and away from; what we are thinking, feeling, going through; what touches us, triggers us, catapults us into another time/place, way of being.
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