Brad Kolowich Jr. is an Atlanta - based and Lake Oconee - based personal trainer, fitness nutrition specialist, and best-selling author recognized for his work with business professionals, world class athletes, fitness competitors, TV personalities, and some of Hollywood's most notable celebrities.
Brad is highly sought after worldwide by actors, actresses, and production companies for his ability to quickly prepare talent for their physical and aesthetic roles in movies and television series. Brad and his Atlanta personal training and Lake Oconee personal training team work with clients individually as well as on a small group basis.
Brad is highly sought after worldwide by actors, actresses, and production companies for his ability to quickly prepare talent for their physical and aesthetic roles in movies and television series. Brad and his Atlanta personal training and Lake Oconee personal training team work with clients individually as well as on a small group basis.
Services
At the KoloFit Personal Training Studio, it is our mission to provide you with all of the tools, tips, knowledge, support, and guidance you need to achieve your optimal level of health and fitness. Brad and his team of Atlanta personal trainers and Lake Oconee personal trainers will be with you every step of the way, whether you're new to fitness or have been physically active for years.
Whatever your ultimate fitness goal may be, Brad and his team of certified personal trainers and fitness nutrition specialists in Atlanta and Lake Oconee will provide you with all of the necessary tips and tools to reach your goals as quickly and efficiently as possible. Atlanta-based and Lake Oconee based Certified Personal Trainer and Fitness Nutrition Specialist Brad Kolowich Jr has more than 18 years of experience in the fitness industry.
Brad and his Atlanta personal training team work with clients one-on-one or in small groups at home or at the KoloFit Personal Training Studio, a luxurious loft space with towering 20-foot ceilings located in Atlanta's West Midtown. This hot area of Atlanta is conveniently located off of I-75, between Buckhead and Midtown.
At the KoloFit Personal Training Studio in Atlanta, our team of personal trainers are available to work with you in our private studio, or in the comforts of your own home. Additionally, Brad and his team of Atlanta personal trainers and Lake Oconee personal trainers (in-home as well) are available to work with you and co-workers at your place of business, whether that be one-on-one or as a corporate fitness class.
I've been working out with Brad for over a year now and I am pleasantly surprised because my whole life I have been training for football. Now that I'm retired I can still stay fit without training for a grueling season. My wife and I work out 3 to 4 days a week and each time he pushes us to the limit for an hour.
Reviews (11)
Matt B.
Jul 20, 2018
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I've been training with Adam for about 6 weeks and it's been great. The gym is nice, all the trainers have a great energy (even with the clients they aren't working with), and Adam has been great at setting the right intensity to keep making progress without pushing so hard that I feel like I might get injured and lose progress (which was important to me as I was getting back into training). After 4 weeks I lost 15 pounds and feel great. I'd definitely recommend any of the trainers at the gym to anyone looking to really improve their health and fitness.
Update: I've now
Update: I've now
Alexandra W.
Mar 23, 2018
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Great experience thus far! I used to hate working out but having someone encourage me and make a personalized plan that works towards my goals is so helpful! Trainers do everything they can to work with you, help with nutrition, design workouts for you through the week, text reminders.... super great. pricy but worth the investment. I love working out here. Lots of employees are family or very close so they are a tight group and all super nice and sweet! They never pack the place so you always have your equipment ready to go for you. they can even train you and a friend at the same time if you
Chad A.
Aug 10, 2017
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This gym is the best. Honestly. The trainers here are extremely well trained (not just "certified"). It is small but not at all crowded and the equipment is always available for your set.
I used to hate going to the gym. I'd always feel like it was an internal struggle to convince myself it was worth going. Now I happily go way more often and the results are obvious.
All shapes, ages, sizes, etc. there is a place for you here as long as you bring the effort.
I used to hate going to the gym. I'd always feel like it was an internal struggle to convince myself it was worth going. Now I happily go way more often and the results are obvious.
All shapes, ages, sizes, etc. there is a place for you here as long as you bring the effort.
Missy G.
Jun 15, 2017
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Six-pack in a week...nope....six months...nope....I'm doing it the right way guys, and I've got the Brad Kolowich team behind me. I feel so lucky to be able to have a Adam as my trainer, and I wish I could afford more than once a week. The whole team is so committed to making you your healthiest, your best, and so strong. I've been going almost a year, and I'm so proud of my muscles. They were hard earned. I wish everyone could have this experience. This team is ready to deliver catered support to your needs, levels. If you're a beginner, come on over. If you're an
Stephanie A.
Mar 16, 2016
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I am very happy with the gym and with results. I feel so much healthier and stronger than I did 5 months ago. I was looking for a place where I would get the most benefit for the time invested, and I found it!
Craig is great - knowledgeable, always positive and creative and makes the hour go by really quickly.
I highly recommend Brad and his team.
Craig is great - knowledgeable, always positive and creative and makes the hour go by really quickly.
I highly recommend Brad and his team.
Rachel M.
Aug 10, 2015
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I have been training with Jonathan at Brad Kolowich Jr. for going on two years and could not be happier with my results! This is the most positive, encouraging group of people I could ever imagine surrounding myself with. Working out with them is not a chore or something you dread sitting in traffic to get to. Rather, it's a pain you look forward to enduring because you know that each time you come in, you are going to get insane results- physically and mentally. As with any training plan, it is important to point out that a huge portion of the results you're going to see comes from what
Preys K.
Aug 05, 2015
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I have been going to the Brad Kolowich Jr studio for about 5months and the changes my body has made has been astronomical. Not only have I lost inches around my waist, I have become so much stronger. I have been working specifically with Andy. He is one of the most knowledgeable trainers I have been to (I have had two other personal trainers and have belonged to countless other studios). He focuses on form and is so attentive during each rep of each set of exercise. He makes modifications to prevent injury and tailors each workout to meet my specific goals. Andy is able to motivate me better than
Buck D.
Dec 15, 2014
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Debbie B.
Aug 22, 2014
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I could never thank Jonathan enough for everything he has done for me so far. Since starting my training with him a few months ago, he has given me a confidence in myself and pushes me every session to do better. The entire staff is simply amazing and will always take the time to talk with you about nutrition, goals, and concerns you are having no matter what.
I feel so lucky to have called Brad that afternoon and spend the time talking with him. I really should be thanking Brad for putting Jonathan and I together. If you are looking for a serious training group that will help you see results
I feel so lucky to have called Brad that afternoon and spend the time talking with him. I really should be thanking Brad for putting Jonathan and I together. If you are looking for a serious training group that will help you see results
Suzanne M.
Mar 19, 2014
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I have trained with quite a few excellent trainers, but no one compares to Brad Kolowich Jr.
Brad started training me approximately 7 years ago, (still going strong) and it was finally the first time I had outstanding results-30 pounds and many inches lost just in 3 months, not to mention amazing increase in my endurance and never feeling healthier,
Brad not only trained me physically, but mentally as well, by constantly teaching, explaining and monitoring my nutrition.
Due to conflicts in my schedule, when I could not train with Brad, I had the opportunity to train with each of the trainers, Mandy
Brad started training me approximately 7 years ago, (still going strong) and it was finally the first time I had outstanding results-30 pounds and many inches lost just in 3 months, not to mention amazing increase in my endurance and never feeling healthier,
Brad not only trained me physically, but mentally as well, by constantly teaching, explaining and monitoring my nutrition.
Due to conflicts in my schedule, when I could not train with Brad, I had the opportunity to train with each of the trainers, Mandy
Kristen C.
Apr 22, 2010
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Disclaimer: If you don't like to sweat or get sore, don't train with Brad. He likes to see results and will make you really work for them.
Brad is an A-W-E-S-O-M-E trainer. I have been training with Brad for about 2 years and would not consider looking for another trainer. Almost every session, Brad has new exercises. I am never bored or know what is coming next.
Not only does Brad kick my butt in the gym, but he also makes sure my life outside of the gym is going to help me reach my goals. Brad has nutritional advice and helps me create meals that are going to guarantee results without
Brad is an A-W-E-S-O-M-E trainer. I have been training with Brad for about 2 years and would not consider looking for another trainer. Almost every session, Brad has new exercises. I am never bored or know what is coming next.
Not only does Brad kick my butt in the gym, but he also makes sure my life outside of the gym is going to help me reach my goals. Brad has nutritional advice and helps me create meals that are going to guarantee results without
