Flames Gymnastics West
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I've been watching them for quite sometime and I know where I will be taking my kids for their lessons, I spoke with some of the coaches and they are very compassionate and full of information. I cannot wait to call this gym my home! Without them, your athlete may never realize his or her full potential.

That's why we are USA Gymnastics Members. We require all members of our staff to have the proper certification and pass thorough background checks. MeJa had never planned to own a gymnastics business, but when the opportunity presented itself in 2004, she couldn't say no. She has enjoyed a successful career since then and is grateful for the challenges she has faced as a.
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For little ones from 3.5-5 years old. This is our youngest independent class. Coaches use circuits including small and large motor skill movement and motion as well as easier gymnastic skills. For boys and girls that have mastered the fundamentals and want to move up to the competitive scene of gymnastics.
Reviews (8)
Julie Culver
Julie Culver
Nov 01, 2021
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At a Flames meet this weekend, I do have to say that the meet seemed to run smoothly and the girls were having fun. However, during awards, the names were read so quickly that the announcer was on 5th place and the 1st place winner barely had her medal around her neck! Girls were literally running to try to get on the podium quick enough to make the “salute” picture, before the next round of girls were rattled off like a cattle auction. These young ladies work very hard and awards should be celebrated, not run through so quickly that it seems they are not important at all.
Sheila Worley
Sheila Worley
Aug 27, 2021
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Staff is kind and instructors push your kiddos in a positive way. There are multiple locations and the prices are not too bad.
Dawn Bro
Dawn Bro
Jul 15, 2021
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This place is for those that really would like to excel in gymnastics. Its awesome. However, they could use more seating for those of us that hang around for our kids. Otherwise, I love this place.
Kimberly Sears
Kimberly Sears
Nov 24, 2020
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I love the coaches here, they are firm but yet caring and kind with how they treat they kids. They sanitize the equipment after each class and we have yet to have or see a reason to not want our daughter to continue at Flames. Our daughter has grown to love gymnastics and loves going here.
Jim Balian
Jim Balian
Oct 01, 2020
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My daughter transferred to Flames Gymnastics almost 2 years ago after attending Arrowhead Spinettes for 12 years. Spinettes was the only gym she had known since she was 2 years old. My daughter was 14 years old at the time and coming back from a broken thumb injury. Gymnastics is a tough sport even when you are in shape. Coming back from an injury is very frustrating. To add to the frustration of a injury comeback, she knew no one at Flames. My wife and I are parents who just wants their children to be involved in something extracurricular to learn about developing good work habits for life, build
David S. Miller D. O.
David S. Miller D. O.
Sep 22, 2020
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This is the gym that trains champions! I've taken my children here for over a decade, first with my son, now my daughter. Most of the coaches are State Champions, and they have and incredible attention to detail and teaching the basics right, so when a gymnast moves on they don't have to unlearn bad habits.
Their prices are the cheapest in the valley and you get the best value for what you spend! Highly recommended!
The only downside is this location does not have their Friday Night open gym anymore which my kids loved!
We still go to Open Gym at their Tolleson location Friday nights, but its
Mussallina Muhaymin
Mussallina Muhaymin
Feb 05, 2019
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My granddaughter regrettably has to change gymnastics schools due to relocation. We were researching various schools in the area and we visited Flames in Peoria. We walked in and was never acknowledged. We stood at the counter for 7 minutes while staff was assisting a member, without a hello, i'll be with you in a moment, we are closing, nothing. HORRIBLE CUSTOMER SERVICE, we were obviously invisible to the staff. We took our own tour of the facility. After seeing the cramped facility and the dirty equipment, it became immediately obvious we needed to hightail in out of there and keep looking.
Marco Li
Marco Li
Aug 07, 2012
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Flames gymnastics, is a typical gym. I don't know what you consider dirty? But, Flames is no different from any other gym as far as cleaningness. As, far as I am concerned, Flames is cleaner than most gyms, for an older facility. I have been to several gyms out here and the one thing I can say is that Flames is very family oriented. The coaches, are great, as well. You will see coaches from other gyms yell and etc.. NOT AT FLAMES! You will see nothing but communication, and RESPECT!!!