Bodiology Pilates is a private Pilates studio based in Minneapolis, Minnesota and owned by Catherine Battocletti. The Pilates training that you receive at Bodiology is very specific to your needs, physical issues, goals, and more. Catherine designs very personal workouts using classic Pilates exercises performed on Pilates equipment. By using Pilate's specially designed and brilliantly engineered equipment, your body can operate smoothly and creak-free. Your body can function how it was meant to function.
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Using momentum to lift a weight, compensating with other muscle groups, or moving from the joints and not the muscle itself masks true strength. Together we will find what your true strength is and work to increase that strength. Focus.is to concentrate your attention or effort at something specific.
I just have to tell you I am completely impressed with Bodiology Pilates classes. What Catherine knows and how she communicates it, makes the experience in class almost a pleasure, and my body thanks her for it. I know I needed to work on my core/back issues. Her classes actually target those specific areas most of the time.
A Private Pilates Session offers you the opportunity to work on all of the equipment that Joseph Pilates designed: The Reformer, The Cadillac, The Wunda Chair, and more. Each piece of equipment offers so much variety as well as the ability to find just the right exercise, done in just the right way, for your specific physical needs.
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