All of the Reformers at Pilates MN are adapted with Konnectors, an innovative, single-rope pulley system with loops for all four limbs. Our new studio has a strength training area where we'll start offering strength-based classes. Stay tuned for more! Therapeutic and rehabilitative massage decreases pain by calming the muscular and nervous systems.
Call or email to schedule a massage with one of our experienced therapists. We're a boutique fitness studio in Plymouth offering pilates, physical therapy, massage, and strength training. Interested in a career teaching pilates? The Polestar program supports you wherever you are in your Pilates journey.
Call or email to schedule a massage with one of our experienced therapists. We're a boutique fitness studio in Plymouth offering pilates, physical therapy, massage, and strength training. Interested in a career teaching pilates? The Polestar program supports you wherever you are in your Pilates journey.
Services
Pilates MN Physical Therapists and Trainers educate our clients to Workout Smarter, restore function and meet their goals for lifelong activity. Here at Pilates MN, we have a unique process that moves you from one level to the next. Our check-off process ensures safety and understanding of our Pilates principles.
All of the Reformers at Pilates MN are adapted with Konnectors, an innovative, single-rope pulley system with loops for all four limbs. The Konnector does what it says - connects one side of your body to the other. Konnectors enable independent, simultaneous movement of both arms and legs. You experience constant proprioceptive feedback through the single rope, facilitating full-body integration and stronger activation in dynamic new ways.
Located in Plymouth, the Pilates MN studio provides a comfortable and friendly environment. The studio contains two primary pilates spaces. One space is for group classes, while the other is for private sessions. We also have a physical therapy area, strength training area, massage rooms, changing rooms, and restrooms.
Pilates MN Trainers have 300,000 hours of experience & education behind their work and have been through year-long training courses that require 450 or more hours to become a Pilates trainer. We take pride in combining all of our methods and providing clients with some of the best-educated trainers in the cities.
Each month, Pilates MN focuses on an area of the body or muscle group, sharing targeted stretches and exercises. March is Chair Month! February is Power Tubes Month, during which we'll share videos using the versatile Power Tube props. January is head & neck month! November & December are prop months!
Reviews (10)
Lori Bartels
Dec 02, 2021
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Myriam Daumal
Oct 27, 2018
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Claudia A.
Jul 16, 2018
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I got a Groupon for 10 classes at Pilates MN for only $81. I've always wanted to try Pilates but classes are always so expensive and out of my budget. This was a great way for me to get my booty in there and see for myself what I've been missing. I have chronic lower back and hip pain from years of weight training and running and trying crossfit and not stretching and let's face it this old girl ain't 25 anymore. I'm a hot mess and have been told that taking Pilates would be beneficial to my body. The studio is in a great location in Minnetonka, located in a strip
C. H. Tink
Dec 11, 2016
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James B.
Nov 07, 2015
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What a great studio. The instructors are so knowledgeable and helpful. I can see why this studio has thrived since they opened nearly 8 years ago. A great choice of classes and times. They also do a lot of private work. When I needed to rehab an injury I did a few of those and that one-on-one attention was fantastic.
L. Len
Oct 15, 2015
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I wish the classes would be organized a little difefrent, such as the same group of people start and finish the 10 classes session as every class there are new people who need more instructions and more attention from the instructor but if it's yours 4th or 5th class you are just wasting a lot of time waiting for the instructor to attend to newcomers. As far as the actual classes, I found the reformers pilates less challenging than regular mat pilates, I hardly felt anything in this class and even felt cold most of the clases as obviously it wasn't much of a ''work" for me. Julies's class was the
Robin Isquith
Sep 26, 2015
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Outstanding studio! Every instructor has a wealth of knowledge and education. All of them explain the movements in detail for those who prefer not to watch an instructor, but to keep eyes closed and concentrate on body alignment. I have lower back issues and my doc said Pilates was the best exercise for me. All of the instructors are knowledgeable and willing to adjust a movement to accommodate any physical limitations!
D. N.
Mar 13, 2015
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I've taken Pilates classes for years at the Marsh and also many classes at Alota Pilates in St. Louis Park, and at Lifetime Fitness., as well as at the Scottsdale Princess .
Pilates Mn far surpasses any of these other classes. The positive, friendly atmosphere and the quality , professionalism and humor of the instructors and fairness of management can't be beat.
I've made great progress in the few months that I've attended classes at Pilates Mn and won't go elsewhere .
Thank you !
Pilates Mn far surpasses any of these other classes. The positive, friendly atmosphere and the quality , professionalism and humor of the instructors and fairness of management can't be beat.
I've made great progress in the few months that I've attended classes at Pilates Mn and won't go elsewhere .
Thank you !
Marcia M.
Dec 05, 2014
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I bought a groupon for Pilates MN in Wayzata. I'm into exercise but this is not the place! began in their Intro class.where I had a poorly informed instructor giving dangerous medical advice relative to spinal movements! Tried to explain to her that what she was asking me to do was NOT good for my back and what she was instructing me NOT to do was in fact therapeutic for my back! She refused to listen and was rude and unwilling to speak with me. She is so misinformed, a great example of a little knowledge is dangerous! Stay away from Pilates MN in Wayzata there are so many great pilates
Karen H.
Apr 26, 2013
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